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Per 1 serving - Calories: 51kcal | Fat: 4.68g | Carbs: 1.95g | Protein: 0.45g

Other sizes: 1 cup - 380kcal, 100 g - 317kcal, 1 oz - 90kcal, more...

Per 1 cracker - Calories: 24kcal | Fat: 0.39g | Carbs: 4.46g | Protein: 0.64g

Other sizes: 1 serving - 24kcal, 100 g - 397kcal, more...

Per 100 g - Calories: 52kcal | Fat: 2.10g | Carbs: 8.66g | Protein: 0.87g

Other sizes: 1 cup cubed, all varieties - 109kcal, 1/2 acorn squash - 84kcal, 1 oz, raw, yields - 7kcal, more...

Per 1 cup - Calories: 328kcal | Fat: 20.33g | Carbs: 32.89g | Protein: 4.96g

Other sizes: 1 serving - 164kcal, 100 g - 156kcal, 1 oz - 44kcal, more...

Per 1 cup - Calories: 167kcal | Fat: 4.04g | Carbs: 25.01g | Protein: 8.55g

Other sizes: 1 serving - 83kcal, 100 g - 101kcal, 1 oz - 29kcal, more...

Per 100 g - Calories: 172kcal | Fat: 8.92g | Carbs: 9.87g | Protein: 16.54g

Other sizes: 1 cup - 310kcal, 1 oz dry, yield after cooking - 112kcal, 1 serving - 155kcal, more...

Per 1 cup of cooked - Calories: 147kcal | Fat: 3.34g | Carbs: 24.62g | Protein: 4.19g

Other sizes: 1 cup, dry, yields - 243kcal, 1 oz, dry, yields - 101kcal, 1 serving - 147kcal, more...

Per 1 cup of cooked - Calories: 219kcal | Fat: 3.30g | Carbs: 40.02g | Protein: 7.22g

Other sizes: 1 oz, dry, yields - 101kcal, 1 serving - 219kcal, 100 g - 137kcal, more...

Per 1 cup of cooked - Calories: 225kcal | Fat: 10.45g | Carbs: 29.32g | Protein: 3.24g

Other sizes: 1 serving - 150kcal, 100 g - 91kcal, 1 oz - 26kcal, more...

Per 1 cup of cooked - Calories: 267kcal | Fat: 14.45g | Carbs: 32.70g | Protein: 3.73g

Other sizes: 1 packet, dry, yields - 144kcal, 1 cup, dry, yields - 441kcal, 1 oz, dry, yields - 157kcal, more...