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Per 1 cup - Calories: 46kcal | Fat: 2.27g | Carbs: 6.01g | Protein: 0.67g

Other sizes: 1 crisp - 3kcal, 1 serving - 46kcal, 100 g - 464kcal, more...

Per 1 cup - Calories: 152kcal | Fat: 7.77g | Carbs: 19.15g | Protein: 2.21g

Other sizes: 1 10 strip portion (1" to 2") - 93kcal, 1 10 strip portion (2" to 3-1/2") - 134kcal, 1 10 strip portion (3-1/2" to 4") - 208kcal, more...

Per 1 cup - Calories: 170kcal | Fat: 0.69g | Carbs: 37.93g | Protein: 3.97g

Other sizes: 1 serving - 85kcal, 100 g - 81kcal, 1 oz - 23kcal, more...

Per 1 lefse (about 6" dia) - Calories: 77kcal | Fat: 2.46g | Carbs: 12.33g | Protein: 1.42g

Other sizes: 1 lefse (about 9" dia) - 173kcal, 100 g - 227kcal, more...

Per 1/2 cup - Calories: 270kcal | Fat: 19.00g | Carbs: 22.00g | Protein: 3.00g

Per 1/2 cup - Calories: 180kcal | Fat: 9.00g | Carbs: 22.00g | Protein: 2.00g

Per 1/2 cup - Calories: 140kcal | Fat: 6.00g | Carbs: 20.00g | Protein: 2.00g

Per 1 slice - Calories: 50kcal | Fat: 1.00g | Carbs: 20.00g | Protein: 3.00g

Per 1/2 cup - Calories: 290kcal | Fat: 21.00g | Carbs: 22.00g | Protein: 3.00g

Per 1 cup - Calories: 200kcal | Fat: 14.00g | Carbs: 17.00g | Protein: 2.00g