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Per 1 bowl - Calories: 269kcal | Fat: 18.48g | Carbs: 11.96g | Protein: 14.63g

Other sizes: 1 serving - 269kcal, 100 g - 108kcal, 1 oz - 31kcal, more...

Per 1 small patty - Calories: 180kcal | Fat: 11.70g | Carbs: 0g | Protein: 17.36g

Other sizes: 1 medium patty - 224kcal, 1 large patty - 298kcal, 1 oz of cooked - 74kcal, more...

Per 1 cup of cooked - Calories: 175kcal | Fat: 4.05g | Carbs: 31.08g | Protein: 3.64g

Other sizes: 1 oz, dry, yields - 105kcal, 100 g - 113kcal, more...

Per 1 cup - Calories: 369kcal | Fat: 23.88g | Carbs: 17.74g | Protein: 20.01g

Other sizes: 1 cubic inch - 27kcal, 1 serving - 185kcal, 100 g - 225kcal, more...

Per 1 piece (1/10 of 1-layer, 8" or 9" dia) - Calories: 231kcal | Fat: 6.50g | Carbs: 42.48g | Protein: 2.06g

Other sizes: 1 2-layer cake serving - 4588kcal, 1 1-layer cake serving - 2296kcal, 1 cubic inch - 24kcal, more...

Per 1 piece (1/12 of 2-layer, 8" or 9" dia) - Calories: 381kcal | Fat: 10.74g | Carbs: 70.15g | Protein: 3.40g

Other sizes: 1 2-layer cake serving - 4588kcal, 1 1-layer cake serving - 2296kcal, 1 cubic inch - 24kcal, more...

Per 1 cup - Calories: 343kcal | Fat: 19.20g | Carbs: 27.01g | Protein: 15.40g

Other sizes: 1 serving - 258kcal, 100 g - 194kcal, 1 oz - 55kcal, more...

Per 1 garden salad - Calories: 123kcal | Fat: 7.41g | Carbs: 7.41g | Protein: 7.86g

Other sizes: 1 cup - 41kcal, 100 g - 52kcal, more...

Per 1 cup - Calories: 312kcal | Fat: 14.87g | Carbs: 34.16g | Protein: 11.82g

Other sizes: 1 oz dry, yield after cooking - 118kcal, 1 serving - 157kcal, 100 g - 176kcal, more...

Per 1 cup of diced - Calories: 79kcal | Fat: 0.17g | Carbs: 20.92g | Protein: 0.82g

Other sizes: 1 slice - 43kcal, 1 NLEA serving - 57kcal, 1 oz - 14kcal, more...