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Per 1 cup - Calories: 291kcal | Fat: 9.68g | Carbs: 38.12g | Protein: 11.21g

Other sizes: 1 serving - 218kcal, 100 g - 147kcal, 1 oz - 42kcal, more...

Per 1 cup - Calories: 249kcal | Fat: 4.26g | Carbs: 45.08g | Protein: 6.06g

Other sizes: 1 serving - 187kcal, 100 g - 122kcal, more...

Per 1 cup - Calories: 169kcal | Fat: 0.33g | Carbs: 36.70g | Protein: 3.51g

Other sizes: 1 cup, dry yields - 319kcal, 1 oz, dry yields - 48kcal, 1 serving - 113kcal, more...

Per 1 cup, with bone - Calories: 317kcal | Fat: 14.21g | Carbs: 30.75g | Protein: 17.18g

Other sizes: 1 cup of boneless - 363kcal, 1 serving - 363kcal, 100 g - 148kcal, more...

Per 1 cup - Calories: 207kcal | Fat: 5.75g | Carbs: 21.90g | Protein: 16.63g

Other sizes: 1 serving - 207kcal, 100 g - 82kcal, 1 oz - 23kcal, more...

Per 1 cup - Calories: 189kcal | Fat: 4.44g | Carbs: 20.74g | Protein: 16.56g

Other sizes: 1 serving - 189kcal, 100 g - 75kcal, 1 oz - 21kcal, more...

Per 1 cup - Calories: 172kcal | Fat: 3.86g | Carbs: 20.35g | Protein: 14.62g

Other sizes: 1 serving - 172kcal, 100 g - 70kcal, 1 oz - 20kcal, more...

Per 1 cup - Calories: 143kcal | Fat: 5.45g | Carbs: 12.33g | Protein: 11.78g

Other sizes: 1 serving - 143kcal, 100 g - 60kcal, 1 oz - 17kcal, more...

Per 1 cup - Calories: 172kcal | Fat: 4.82g | Carbs: 18.57g | Protein: 13.20g

Other sizes: 1 serving - 172kcal, 100 g - 78kcal, 1 oz - 22kcal, more...

Per 1 cup - Calories: 182kcal | Fat: 10.52g | Carbs: 10.77g | Protein: 9.98g

Other sizes: 1 serving - 137kcal, 100 g - 90kcal, 1 oz - 26kcal, more...