Puerto Rican Style Garlic Egg Soup (Sopa De Ajo)
Common serving sizes
Calories
182
Fat
10.52 g
Carbs
10.77 g
Protein
9.98 g
There are 182 calories in 1 cup of Puerto Rican Style Garlic Egg Soup (Sopa De Ajo).
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
182
 
% Daily Values*
Total Fat
10.52g
13%
Saturated Fat
2.252g
11%
Trans Fat
-
Polyunsaturated Fat
1.618g
Monounsaturated Fat
5.696g
Cholesterol
160mg
53%
Sodium
731mg
32%
Total Carbohydrate
10.77g
4%
Dietary Fiber
0.4g
1%
Sugars
1.66g
Protein
9.98g
Vitamin D
-
Calcium
48mg
4%
Iron
1.7mg
9%
Potassium
228mg
5%
Vitamin A
53mcg
6%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes
Serving Size Calories
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Contains these Ingredients
15 g Toasted white bread
31 g Egg (whole)
4 g Olive oil
151 g Chicken stock (canned)