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Per 1 regular - Calories: 268kcal | Fat: 1.26g | Carbs: 55.96g | Protein: 11.24g

Other sizes: 1 serving - 268kcal, 1 miniature - 66kcal, 1 small - 176kcal, more...

Per 1 muffin - Calories: 125kcal | Fat: 2.02g | Carbs: 25.07g | Protein: 5.43g

Other sizes: 1 serving - 125kcal, 100 g - 216kcal, 1 oz - 61kcal, more...

Per 1 medium - Calories: 305kcal | Fat: 8.36g | Carbs: 54.58g | Protein: 7.91g

Other sizes: 1 large - 416kcal, 1 small - 178kcal, 100 g - 270kcal, more...

Per 1 cup of cooked - Calories: 148kcal | Fat: 10.00g | Carbs: 21.64g | Protein: 5.63g

Other sizes: 1 cup, dry, yields - 478kcal, 1 oz, dry, yields - 137kcal, 1 serving - 99kcal, more...

Per 1 medium - Calories: 329kcal | Fat: 11.23g | Carbs: 54.38g | Protein: 8.16g

Other sizes: 1 Hardee's muffin - 355kcal, 1 serving - 329kcal, 1 miniature - 55kcal, more...

Per 1/2 cup - Calories: 150kcal | Fat: 2.50g | Carbs: 27.00g | Protein: 5.00g

Per 1/2 cup uncooked - Calories: 150kcal | Fat: 2.50g | Carbs: 27.00g | Protein: 6.00g

Per 1/2 cup - Calories: 180kcal | Fat: 3.00g | Carbs: 31.00g | Protein: 6.00g

Per 1/2 cup - Calories: 160kcal | Fat: 3.00g | Carbs: 26.00g | Protein: 6.00g

Per 1/2 cup dry - Calories: 190kcal | Fat: 3.50g | Carbs: 34.00g | Protein: 6.00g