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Per 1 turnover - Calories: 268kcal | Fat: 16.57g | Carbs: 20.22g | Protein: 9.41g

Other sizes: 1 serving - 268kcal, 100 g - 305kcal, 1 oz - 86kcal, more...

Per 1 cup - Calories: 278kcal | Fat: 9.93g | Carbs: 42.17g | Protein: 4.70g

Other sizes: 100 g - 135kcal, 1 oz - 38kcal, more...

Per 1 cup - Calories: 17kcal | Fat: 0.02g | Carbs: 1.99g | Protein: 2.09g

Other sizes: 1 serving - 17kcal, 100 g - 7kcal, 1 oz - 2kcal, more...

Per 1 cup - Calories: 134kcal | Fat: 3.96g | Carbs: 10.92g | Protein: 13.77g

Other sizes: 1 serving - 134kcal, 100 g - 56kcal, 1 oz - 16kcal, more...

Per 1 cup - Calories: 44kcal | Fat: 0.17g | Carbs: 10.62g | Protein: 1.69g

Other sizes: 1 fl oz - 5kcal, 100 g - 18kcal, 100 ml - 18kcal, more...

Per 1 cup - Calories: 148kcal | Fat: 5.90g | Carbs: 17.29g | Protein: 6.72g

Other sizes: 100 g - 60kcal, 1 oz - 17kcal, more...

Per 1 tbsp - Calories: 76kcal | Fat: 8.61g | Carbs: 0.00g | Protein: 0.09g

Other sizes: 1 cup - 1219kcal, 1 serving - 38kcal, 1 Guideline amount per slice of bread/roll - 38kcal, more...

Per 1 cup - Calories: 304kcal | Fat: 7.41g | Carbs: 17.29g | Protein: 41.99g

Other sizes: 100 g - 123kcal, 1 oz - 35kcal, more...

Per 1 meal - Calories: 368kcal | Fat: 15.41g | Carbs: 36.55g | Protein: 25.08g

Other sizes: 1 serving - 368kcal, 100 g - 162kcal, more...

Per 1 meal - Calories: 339kcal | Fat: 14.99g | Carbs: 31.76g | Protein: 23.28g

Other sizes: 1 serving - 339kcal, 100 g - 171kcal, more...