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Per 1 lb - Calories: 1238kcal | Fat: 100.25g | Carbs: 0.00g | Protein: 77.93g

Other sizes: 1 oz - 77kcal, 1 chop, excluding refuse - 172kcal, 100 g - 273kcal, more...

Per 1 oz of boneless - Calories: 54kcal | Fat: 3.41g | Carbs: 0g | Protein: 5.47g

Other sizes: 1 oz of boneless, cooked - 77kcal, 1 cup of cooked, diced - 363kcal, 1 oz, with bone of cooked - 60kcal, more...

Per 100 g - Calories: 113kcal | Fat: 2.4g | Carbs: 0.0g | Protein: 21.4g

Other sizes: 1 oz - 32kcal, 1 lb - 513kcal, more...

Per 1 oz - Calories: 47kcal | Fat: 1.09g | Carbs: 0.00g | Protein: 8.79g

Other sizes: 1 steak - 190kcal, 1 serving - 142kcal, 1 lb - 758kcal, more...

Per 1 oz - Calories: 88kcal | Fat: 7.55g | Carbs: 0.00g | Protein: 4.63g

Other sizes: 1 chop, excluding refuse - 294kcal, 1 lb - 1406kcal, 100 g - 310kcal, more...

Per 100 g - Calories: 198kcal | Fat: 8.52g | Carbs: 0g | Protein: 28.32g

Other sizes: 1 thin slice - 42kcal, 1 medium slice - 83kcal, 1 thick slice - 125kcal, more...

Per 1 oz - Calories: 86kcal | Fat: 7.34g | Carbs: 0.00g | Protein: 4.63g

Other sizes: 1 chop, excluding refuse - 197kcal, 1 lb - 1374kcal, 100 g - 303kcal, more...

Per 1 rib - Calories: 59kcal | Fat: 3.22g | Carbs: 0g | Protein: 6.90g

Other sizes: 1 oz, with bone of cooked, lean only - 40kcal, 1 oz, with bone of raw, lean only - 33kcal, 1 oz, with bone of cooked - 30kcal, more...

Per 1 oz - Calories: 37kcal | Fat: 1.25g | Carbs: 0.00g | Protein: 6.00g

Other sizes: 1 chop, excluding refuse - 55kcal, 1 lb - 590kcal, 100 g - 130kcal, more...

Per 3 oz - Calories: 210kcal | Fat: 12.59g | Carbs: 0.00g | Protein: 22.61g

Other sizes: 1 piece - 477kcal, 1 lb - 1120kcal, 100 g - 247kcal, more...