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Per 100 g - Calories: 237kcal | Fat: 0.46g | Carbs: 51.44g | Protein: 4.93g

Per 1 small - Calories: 429kcal | Fat: 25.22g | Carbs: 38.12g | Protein: 12.90g

Other sizes: 1 medium - 628kcal, 1 large - 1022kcal, 100 g - 218kcal, more...

Per 1 cup - Calories: 198kcal | Fat: 6.83g | Carbs: 28.91g | Protein: 4.39g

Other sizes: 1 serving - 149kcal, 100 g - 86kcal, more...

Per 1 meal - Calories: 373kcal | Fat: 26.74g | Carbs: 16.73g | Protein: 16.55g

Other sizes: 1 serving - 373kcal, 100 g - 211kcal, more...

Per 1 cup - Calories: 312kcal | Fat: 14.85g | Carbs: 34.13g | Protein: 11.82g

Other sizes: 1 oz dry, yield after cooking - 118kcal, 1 serving - 157kcal, 100 g - 176kcal, more...

Per 1 cake - Calories: 35kcal | Fat: 0.25g | Carbs: 7.34g | Protein: 0.74g

Other sizes: 1 small - 8kcal, 1 serving - 35kcal, 100 g - 387kcal, more...

Per 1 cup of cooked - Calories: 213kcal | Fat: 0.65g | Carbs: 45.20g | Protein: 5.04g

Other sizes: 1 cup, dry, yields - 808kcal, 1 serving - 143kcal, 1 oz, dry, yields - 124kcal, more...

Per 1 cup of cooked - Calories: 245kcal | Fat: 0.46g | Carbs: 54.67g | Protein: 4.41g

Other sizes: 1 serving - 164kcal, 100 g - 140kcal, 1 oz - 40kcal, more...

Per 1 cup of cooked - Calories: 188kcal | Fat: 3.56g | Carbs: 34.68g | Protein: 3.65g

Other sizes: 1 serving - 125kcal, 100 g - 112kcal, more...

Per 1 cup - Calories: 321kcal | Fat: 11.60g | Carbs: 41.88g | Protein: 10.95g

Other sizes: 1 serving - 241kcal, 100 g - 162kcal, 1 oz - 46kcal, more...