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Per 1 oz - Calories: 41kcal | Fat: 1.75g | Carbs: 0.00g | Protein: 5.95g

Other sizes: 1 lb - 658kcal, 100 g - 145kcal, more...

Per 1 cup - Calories: 211kcal | Fat: 3.64g | Carbs: 40.68g | Protein: 4.67g

Other sizes: 1 serving - 158kcal, 100 g - 87kcal, 1 oz - 25kcal, more...

Per 1 oz - Calories: 38kcal | Fat: 1.32g | Carbs: 0.00g | Protein: 6.07g

Other sizes: 1 steak - 254kcal, 1 lb - 603kcal, 100 g - 133kcal, more...

Per 100 g - Calories: 145kcal | Fat: 6.36g | Carbs: 0.0g | Protein: 20.51g

Other sizes: 1 medallion - 58kcal, 1 oz - 41kcal, 1 lb - 658kcal, more...

Per 1 cup - Calories: 199kcal | Fat: 8.38g | Carbs: 28.57g | Protein: 3.35g

Other sizes: 1 serving - 149kcal, 100 g - 82kcal, 1 oz - 23kcal, more...

Per 1 oz - Calories: 40kcal | Fat: 1.64g | Carbs: 0.00g | Protein: 5.93g

Other sizes: 1 medallion - 62kcal, 1 lb - 644kcal, 100 g - 142kcal, more...

Per 100 g - Calories: 129kcal | Fat: 0.28g | Carbs: 28.00g | Protein: 2.67g

Other sizes: 1 cup of cooked - 204kcal, 1 serving - 161kcal, more...

Per 1 cup - Calories: 98kcal | Fat: 0.34g | Carbs: 23.28g | Protein: 1.81g

Other sizes: 1 serving - 98kcal, 100 g - 364kcal, more...

Per 1 serving - Calories: 202kcal | Fat: 13.21g | Carbs: 0.00g | Protein: 19.43g

Other sizes: 1 patty - 183kcal, 1 oz - 67kcal, 1 lb - 1080kcal, more...

Per 1 cup - Calories: 333kcal | Fat: 12.34g | Carbs: 41.70g | Protein: 12.47g

Other sizes: 1 serving - 250kcal, 100 g - 168kcal, 1 oz - 48kcal, more...