| 161 to 170 of 1000 |
|---|
Whole Wheat Pita Bread
Per 1 medium - Calories: 123kcal | Fat: 0.64g | Carbs: 25.11g | Protein: 4.71g
Other sizes:
1 small - 76kcal, 1 large - 232kcal, 1 serving - 123kcal, more...
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Whole Wheat Bagel
Per 1 regular - Calories: 300kcal | Fat: 1.47g | Carbs: 61.33g | Protein: 10.93g
Other sizes:
1 large - 375kcal, 1 small - 197kcal, 100 g - 286kcal, more...
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Wheat Bran Bread
Per 1 slice - Calories: 89kcal | Fat: 1.22g | Carbs: 17.21g | Protein: 3.17g
Other sizes:
1 serving - 89kcal, 100 g - 248kcal, more...
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Whole Wheat Scone
Per 1 scone - Calories: 142kcal | Fat: 6.52g | Carbs: 17.95g | Protein: 4.54g
Other sizes:
1 serving - 142kcal, 100 g - 339kcal, 1 oz - 96kcal, more...
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Whole Wheat Muffin
Per 1 medium - Calories: 333kcal | Fat: 13.15g | Carbs: 48.12g | Protein: 9.47g
Other sizes:
1 serving - 333kcal, 1 miniature - 56kcal, 1 large - 454kcal, more...
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Whole Wheat Pancakes
Per 1 medium - Calories: 92kcal | Fat: 4.03g | Carbs: 11.62g | Protein: 3.15g
Other sizes:
1 small - 30kcal, 1 pancake - 151kcal, 1 pancake - 126kcal, more...
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Whole Wheat Noodles
Per 1 cup of cooked - Calories: 192kcal | Fat: 2.19g | Carbs: 37.58g | Protein: 8.50g
Other sizes:
1 oz, dry, yields - 89kcal, 1 serving - 192kcal, 100 g - 120kcal, more...
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Cream Of Wheat
Per 1 cup of cooked - Calories: 110kcal | Fat: 0.45g | Carbs: 22.69g | Protein: 3.11g
Other sizes:
1 cup, dry, yields - 528kcal, 1 serving - 74kcal, 100 g - 44kcal, more...
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Instant Cream Of Wheat
Per 1 cup - Calories: 135kcal | Fat: 0.52g | Carbs: 28.14g | Protein: 3.94g
Other sizes:
1 packet - 80kcal, 1 serving - 90kcal, 1 cup, dry, yields - 575kcal, more...
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Chocolate Flavored Wheat Cereal
Per 1 cup of cooked - Calories: 121kcal | Fat: 1.16g | Carbs: 26.96g | Protein: 4.40g
Other sizes:
1 cup, dry, yields - 463kcal, 1 oz, dry, yields - 79kcal, 100 g - 49kcal, more...
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