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Per 1 link of cooked - Calories: 51kcal | Fat: 4.71g | Carbs: 0.35g | Protein: 1.79g

Other sizes: 1 oz of cooked - 111kcal, 1 patty of cooked - 107kcal, 1 cup of cooked - 527kcal, more...

Per 1 cup - Calories: 366kcal | Fat: 14.42g | Carbs: 27.46g | Protein: 30.10g

Other sizes: 1 serving - 366kcal, 100 g - 147kcal, 1 oz - 42kcal, more...

Per 1 cup - Calories: 363kcal | Fat: 14.58g | Carbs: 35.61g | Protein: 20.13g

Other sizes: 1 serving - 363kcal, 100 g - 185kcal, 1 oz - 52kcal, more...

Per 1 patty - Calories: 164kcal | Fat: 10.24g | Carbs: 9.27g | Protein: 8.73g

Other sizes: 1 serving - 164kcal, 100 g - 164kcal, 1 oz - 46kcal, more...

Per 1 cup - Calories: 222kcal | Fat: 11.23g | Carbs: 16.93g | Protein: 14.45g

Other sizes: 1 serving - 222kcal, 100 g - 137kcal, 1 oz - 39kcal, more...

Per 1 cup - Calories: 399kcal | Fat: 26.76g | Carbs: 9.02g | Protein: 30.03g

Other sizes: 1 serving - 399kcal, 100 g - 246kcal, 1 oz - 70kcal, more...

Per 1 sandwich - Calories: 265kcal | Fat: 9.59g | Carbs: 25.30g | Protein: 18.21g

Other sizes: 100 g - 204kcal, 1 oz - 58kcal, more...

Per 1 cup - Calories: 552kcal | Fat: 30.97g | Carbs: 29.40g | Protein: 37.72g

Other sizes: 1 serving - 552kcal, 100 g - 197kcal, 1 oz - 56kcal, more...

Per 1 cup - Calories: 361kcal | Fat: 13.79g | Carbs: 24.60g | Protein: 32.94g

Other sizes: 1 serving - 361kcal, 100 g - 145kcal, 1 oz - 41kcal, more...

Per 1 cup - Calories: 212kcal | Fat: 3.50g | Carbs: 37.12g | Protein: 10.84g