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Per 1 cup - Calories: 66kcal | Fat: 3.59g | Carbs: 7.79g | Protein: 2.49g

Other sizes: 100 g - 49kcal, 1 oz - 14kcal, more...

Per 1 cup - Calories: 112kcal | Fat: 0.73g | Carbs: 22.58g | Protein: 5.10g

Other sizes: 1 serving - 56kcal, 100 g - 82kcal, 1 oz - 23kcal, more...

Per 1 taco - Calories: 247kcal | Fat: 8.76g | Carbs: 18.70g | Protein: 22.08g

Per 1 oz - Calories: 35kcal | Fat: 0.71g | Carbs: 0.00g | Protein: 6.81g

Other sizes: 1 cup of drained, flaked - 175kcal, 1 serving - 88kcal, 100 g - 125kcal, more...

Per 100 g - Calories: 123kcal | Fat: 4.74g | Carbs: 0g | Protein: 18.74g

Other sizes: 1 oz of boneless - 35kcal, 1 serving - 105kcal, more...

Per 100 g - Calories: 35kcal | Fat: 0.28g | Carbs: 7.82g | Protein: 1.88g

Other sizes: 1 cup, NS as to from fresh, frozen, or canned of - 47kcal, 1 10 bean serving - 22kcal, more...

Per 1 cup, NS as to from fresh, frozen, or canned of - Calories: 83kcal | Fat: 4.34g | Carbs: 10.65g | Protein: 2.55g

Other sizes: 1 10 bean serving - 38kcal, 1 serving - 41kcal, 100 g - 59kcal, more...

Per 1 cup, canned - Calories: 60kcal | Fat: 3.85g | Carbs: 6.17g | Protein: 1.57g

Other sizes: 1 can - 117kcal, 1 10 bean serving - 28kcal, 100 g - 43kcal, more...

Per 1 cup - Calories: 33kcal | Fat: 0.65g | Carbs: 6.65g | Protein: 1.51g

Other sizes: 100 g - 22kcal, 1 oz - 6kcal, more...

Per 1 cup - Calories: 74kcal | Fat: 0.44g | Carbs: 16.86g | Protein: 4.20g

Other sizes: 1 small - 2kcal, 1 medium - 5kcal, 1 large - 10kcal, more...