Soft Taco with Chicken, Cheese and Lettuce
Common serving sizes
Calories
247
Fat
8.755 g
Carbs
18.701 g
Protein
22.08 g
There are 247 calories in 1 Soft Taco with Chicken, Cheese and Lettuce.
Nutrition Facts
Serving Size 1 taco
Amount Per Serving
Calories
247
 
% Daily Values*
Total Fat
8.76g
11%
Saturated Fat
2.915g
15%
Trans Fat
-
Polyunsaturated Fat
1.619g
Monounsaturated Fat
3.387g
Cholesterol
59mg
20%
Sodium
612mg
27%
Total Carbohydrate
18.7g
7%
Dietary Fiber
1.4g
5%
Sugars
1.09g
Protein
22.08g
Vitamin D
-
Calcium
95mg
7%
Iron
2.06mg
11%
Potassium
207mg
4%
Vitamin A
28mcg
3%
Vitamin C
0.6mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes
Serving Size Calories
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Contains these Ingredients
35 g Flour tortillas
65 g Chicken meat (broilers or fryers, stewed)
22 g Iceberg lettuce (includes crisphead types)
5 g Cheddar cheese
0.8 g Salt