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Per 1 cup - Calories: 303kcal | Fat: 6.89g | Carbs: 49.60g | Protein: 15.40g

Other sizes: 1 serving - 303kcal, 100 g - 119kcal, 1 oz - 34kcal, more...

Per 1 medium - Calories: 318kcal | Fat: 7.14g | Carbs: 57.44g | Protein: 6.43g

Other sizes: 1 miniature - 54kcal, 1 small - 186kcal, 1 large - 434kcal, more...

Per 1 muffin - Calories: 129kcal | Fat: 1.72g | Carbs: 24.87g | Protein: 5.51g

Other sizes: 1 serving - 129kcal, 100 g - 223kcal, 1 oz - 63kcal, more...

Per 1 muffin - Calories: 124kcal | Fat: 1.65g | Carbs: 23.91g | Protein: 5.30g

Other sizes: 1 serving - 124kcal, 100 g - 248kcal, 1 oz - 70kcal, more...

Per 1 muffin - Calories: 156kcal | Fat: 1.16g | Carbs: 30.68g | Protein: 6.04g

Other sizes: 1 oz - 72kcal, 100 g - 255kcal, more...

Per 1 medium - Calories: 340kcal | Fat: 12.86g | Carbs: 49.40g | Protein: 8.69g

Other sizes: 1 serving - 340kcal, 1 miniature - 57kcal, 1 small - 199kcal, more...

Per 1 sandwich - Calories: 382kcal | Fat: 19.36g | Carbs: 30.12g | Protein: 20.83g

Per 1 muffin - Calories: 138kcal | Fat: 1.10g | Carbs: 27.52g | Protein: 4.44g

Per 1 muffin, toaster - Calories: 106kcal | Fat: 3.17g | Carbs: 18.79g | Protein: 1.87g

Other sizes: 1 oz - 84kcal, 100 g - 295kcal, more...

Per 1 muffin - Calories: 110kcal | Fat: 1.50g | Carbs: 21.00g | Protein: 7.00g