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Per 1 tsp - Calories: 1kcal | Fat: 0.00g | Carbs: 0.36g | Protein: 0.00g

Other sizes: 1 serving - 1kcal, 100 g - 360kcal, 1 oz - 102kcal, more...

Per 1 fillet - Calories: 173kcal | Fat: 1.43g | Carbs: 0.00g | Protein: 37.71g

Other sizes: 3 oz - 93kcal, 1 lb - 494kcal, 100 g - 109kcal, more...

Per 1 envelope, mint flavor - Calories: 42kcal | Fat: 0.35g | Carbs: 6.73g | Protein: 2.91g

Other sizes: 1 serving - 42kcal, 100 g - 359kcal, more...

Per 3 oz - Calories: 130kcal | Fat: 5.37g | Carbs: 0.00g | Protein: 19.12g

Other sizes: 1 fillet - 236kcal, 1 lb - 694kcal, 100 g - 153kcal, more...

Per 1 tbsp - Calories: 41kcal | Fat: 0.30g | Carbs: 9.93g | Protein: 0.42g

Other sizes: 1 serving (22 g) - 81kcal, 1 serving (2-3 heaping teaspoons) - 81kcal, 100 g - 369kcal, more...

Per 100 g - Calories: 111kcal | Fat: 0.82g | Carbs: 0.0g | Protein: 24.35g

Other sizes: 1 fillet - 168kcal, 3 oz - 94kcal, 1 lb - 503kcal, more...

Per 1 cup - Calories: 331kcal | Fat: 14.90g | Carbs: 36.94g | Protein: 14.05g

Other sizes: 1 oz, canned, yields - 34kcal, 1 serving - 165kcal, 100 g - 187kcal, more...

Per 100 g - Calories: 190kcal | Fat: 8.63g | Carbs: 0.0g | Protein: 26.32g

Other sizes: 3 oz - 162kcal, 1 lb - 862kcal, more...

Per 100 g - Calories: 180kcal | Fat: 2.99g | Carbs: 29.98g | Protein: 9.54g

Other sizes: 1 cup - 295kcal, 1 oz dry, yield after cooking - 108kcal, 1 serving - 148kcal, more...

Per 100 g - Calories: 118kcal | Fat: 1.26g | Carbs: 0.0g | Protein: 24.92g

Other sizes: 1/2 fillet - 178kcal, 3 oz - 100kcal, 1 lb - 535kcal, more...