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Per 1 cup of pieces - Calories: 100kcal | Fat: 4.06g | Carbs: 14.89g | Protein: 2.19g

Other sizes: 1 cup of mashed - 140kcal, 1 large - 421kcal, 100 g - 57kcal, more...

Per 1 cup - Calories: 81kcal | Fat: 4.39g | Carbs: 9.60g | Protein: 3.63g

Other sizes: 1 pod - 5kcal, 1 serving - 40kcal, 100 g - 43kcal, more...

Per 1 cup of chopped or diced - Calories: 361kcal | Fat: 21.39g | Carbs: 0.00g | Protein: 39.40g

Other sizes: 1 unit - 188kcal, 1 oz - 73kcal, 1 lb - 1170kcal, more...

Per 1 cup of cooked - Calories: 198kcal | Fat: 0.71g | Carbs: 45.51g | Protein: 3.64g

Other sizes: 1 serving - 133kcal, 1 oz, dry, yields - 131kcal, 100 g - 122kcal, more...

Per 1 cup - Calories: 646kcal | Fat: 0.62g | Carbs: 169.27g | Protein: 4.22g

Other sizes: 1 serving - 324kcal, 1 raisin - 1kcal, 100 g - 219kcal, more...

Per 1 oz - Calories: 65kcal | Fat: 3.30g | Carbs: 0.00g | Protein: 8.21g

Other sizes: 1/2 capon, bone removed - 1459kcal, 1 unit - 449kcal, 1 lb - 1039kcal, more...

Per 1 cup - Calories: 241kcal | Fat: 0.60g | Carbs: 60.65g | Protein: 1.96g

Other sizes: 1 serving - 121kcal, 100 g - 92kcal, 1 oz - 26kcal, more...

Per 1 cup of chopped or diced - Calories: 238kcal | Fat: 7.83g | Carbs: 1.10g | Protein: 38.27g

Other sizes: 1 unit - 18kcal, 1 oz - 46kcal, 1 lb - 744kcal, more...

Per 100 g - Calories: 46kcal | Fat: 3.21g | Carbs: 3.71g | Protein: 1.83g

Other sizes: 1 cup - 64kcal, 1 serving - 32kcal, 1 oz - 13kcal, more...

Per 1 cup of chopped or diced - Calories: 472kcal | Fat: 39.69g | Carbs: 0.00g | Protein: 26.59g

Other sizes: 1 unit - 583kcal, 1/2 duck - 1287kcal, 1 oz - 96kcal, more...