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Per 1 oz - Calories: 26kcal | Fat: 0.34g | Carbs: 0.91g | Protein: 4.52g

Other sizes: 1 cup, solids only - 147kcal, 1 serving - 74kcal, 100 g - 92kcal, more...

Per 1 cup - Calories: 131kcal | Fat: 0.25g | Carbs: 34.70g | Protein: 0.99g

Other sizes: 1 fig with liquid - 14kcal, 1 oz - 15kcal, 100 g - 53kcal, more...

Per 1 oz - Calories: 27kcal | Fat: 0.16g | Carbs: 0.36g | Protein: 5.76g

Other sizes: 1 cup - 165kcal, 1 serving - 82kcal, 100 g - 97kcal, more...

Per 1 cup - Calories: 174kcal | Fat: 0.25g | Carbs: 45.23g | Protein: 0.98g

Other sizes: 1 fig with liquid - 19kcal, 1 oz - 20kcal, 100 g - 69kcal, more...

Per 1 oz - Calories: 35kcal | Fat: 0.71g | Carbs: 0.00g | Protein: 6.81g

Other sizes: 1 cup of drained, flaked - 175kcal, 1 serving - 88kcal, 100 g - 125kcal, more...

Per 1 cup - Calories: 228kcal | Fat: 0.26g | Carbs: 59.31g | Protein: 0.98g

Other sizes: 1 fig with liquid - 25kcal, 1 oz - 25kcal, 100 g - 88kcal, more...

Per 1 oz of boneless - Calories: 44kcal | Fat: 1.79g | Carbs: 0.00g | Protein: 6.57g

Other sizes: 1 serving - 133kcal, 1 cup - 296kcal, 1 can - 563kcal, more...

Per 1 cup - Calories: 279kcal | Fat: 0.26g | Carbs: 72.71g | Protein: 0.99g

Other sizes: 1 oz - 30kcal, 100 g - 107kcal, more...

Per 1 cup - Calories: 128kcal | Fat: 1.74g | Carbs: 0.00g | Protein: 26.14g

Other sizes: 1 oz of cooked - 28kcal, 1 can - 113kcal, 1 10 shrimp serving - 32kcal, more...

Per 1 cup - Calories: 76kcal | Fat: 0.12g | Carbs: 20.17g | Protein: 1.00g

Other sizes: 1 oz - 9kcal, 100 g - 32kcal, more...