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Per 1 slice - Calories: 46kcal | Fat: 0.53g | Carbs: 10.03g | Protein: 2.09g

Other sizes: 1 oz - 56kcal, 100 g - 198kcal, more...

Per 1 cup of cooked - Calories: 111kcal | Fat: 0.65g | Carbs: 24.68g | Protein: 3.68g

Other sizes: 1 cup, dry, yields - 256kcal, 1 oz, dry, yields - 77kcal, 100 g - 46kcal, more...

Per 1 regular slice - Calories: 65kcal | Fat: 0.81g | Carbs: 12.35g | Protein: 2.26g

Other sizes: 1 large slice - 80kcal, 1 serving - 65kcal, 100 g - 250kcal, more...

Per 100 g - Calories: 282kcal | Fat: 3.27g | Carbs: 54.69g | Protein: 8.46g

Other sizes: 1 slice - 73kcal, 1 serving - 73kcal, more...

Per 1 medium slice - Calories: 72kcal | Fat: 1.05g | Carbs: 13.39g | Protein: 2.35g

Other sizes: 1 small slice - 61kcal, 1 serving - 72kcal, 1 large slice - 85kcal, more...

Per 1 slice - Calories: 69kcal | Fat: 0.99g | Carbs: 11.67g | Protein: 3.34g

Other sizes: 1 serving - 69kcal, 100 g - 265kcal, 1 oz - 75kcal, more...

Per 1 regular slice - Calories: 99kcal | Fat: 8.51g | Carbs: 2.42g | Protein: 4.28g

Other sizes: 1 thin slice - 76kcal, 1 serving - 99kcal, 100 g - 291kcal, more...

Per 1 muffin - Calories: 137kcal | Fat: 1.37g | Carbs: 28.98g | Protein: 4.94g

Other sizes: 1 serving - 137kcal, 100 g - 275kcal, 1 oz - 78kcal, more...

Per 1 cup - Calories: 163kcal | Fat: 3.40g | Carbs: 31.20g | Protein: 3.12g

Other sizes: 1 serving - 122kcal, 100 g - 407kcal, 1 oz - 115kcal, more...

Per 1 pan, dinner, or small - Calories: 75kcal | Fat: 1.73g | Carbs: 12.64g | Protein: 2.36g

Other sizes: 1 medium - 99kcal, 1 large submarine, hoagie - 369kcal, 1 serving - 99kcal, more...