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Per 1 tbsp - Calories: 12kcal | Fat: 0.90g | Carbs: 0.83g | Protein: 0.23g

Other sizes: 1 cup - 185kcal, 1 serving - 47kcal, 100 g - 74kcal, more...

Per 1 cup - Calories: 290kcal | Fat: 7.80g | Carbs: 53.78g | Protein: 2.90g

Other sizes: 1 serving - 145kcal, 100 g - 118kcal, 1 oz - 33kcal, more...

Per 1 cup - Calories: 210kcal | Fat: 5.78g | Carbs: 41.12g | Protein: 5.42g

Other sizes: 1 medium ear - 128kcal, 1 mini ear or cobette - 72kcal, 1 small ear - 110kcal, more...

Per 1 cup - Calories: 164kcal | Fat: 4.39g | Carbs: 32.04g | Protein: 4.50g

Other sizes: 1 10 oz frozen package yields - 273kcal, 1 serving - 81kcal, 100 g - 97kcal, more...

Per 1 slice - Calories: 60kcal | Fat: 0.75g | Carbs: 13.91g | Protein: 1.87g

Per 1 meal - Calories: 427kcal | Fat: 15.63g | Carbs: 54.85g | Protein: 18.13g

Other sizes: 1 serving - 427kcal, 1 Lean Cuisine meal - 389kcal, 100 g - 137kcal, more...

Per 1 cup - Calories: 139kcal | Fat: 0.25g | Carbs: 35.07g | Protein: 1.24g

Other sizes: 1 fl oz - 17kcal, 1 serving - 104kcal, 100 g - 55kcal, more...

Per 1 cup - Calories: 164kcal | Fat: 4.58g | Carbs: 31.84g | Protein: 4.34g

Other sizes: 1 baby ear - 8kcal, 1 linear inch - 17kcal, 1 10 oz frozen package yields - 273kcal, more...

Per 1 slice - Calories: 60kcal | Fat: 0.77g | Carbs: 14.17g | Protein: 1.90g

Per 1 cup of cooked - Calories: 213kcal | Fat: 0.65g | Carbs: 45.20g | Protein: 5.04g

Other sizes: 1 cup, dry, yields - 808kcal, 1 serving - 143kcal, 1 oz, dry, yields - 124kcal, more...