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Per 1 cup - Calories: 189kcal | Fat: 4.44g | Carbs: 20.74g | Protein: 16.56g

Other sizes: 1 serving - 189kcal, 100 g - 75kcal, 1 oz - 21kcal, more...

Per 1 cup - Calories: 271kcal | Fat: 10.18g | Carbs: 22.34g | Protein: 22.36g

Other sizes: 100 g - 109kcal, 1 oz - 31kcal, more...

Per 1 cup - Calories: 287kcal | Fat: 13.63g | Carbs: 18.19g | Protein: 22.76g

Other sizes: 1 serving - 215kcal, 100 g - 114kcal, 1 oz - 32kcal, more...

Per 1 cup - Calories: 471kcal | Fat: 32.05g | Carbs: 3.72g | Protein: 40.01g

Other sizes: 1 serving - 352kcal, 100 g - 211kcal, 1 oz - 60kcal, more...

Per 1 serving - Calories: 406kcal | Fat: 18.34g | Carbs: 34.51g | Protein: 25.26g

Per 1 oz of boneless - Calories: 59kcal | Fat: 2.75g | Carbs: 0g | Protein: 7.93g

Other sizes: 1 thin slice - 29kcal, 1 medium slice - 58kcal, 1 thick slice - 87kcal, more...

Per 1 thin slice - Calories: 24kcal | Fat: 0.87g | Carbs: 0g | Protein: 3.77g

Other sizes: 1 medium slice - 48kcal, 1 thick slice - 72kcal, 1 oz of boneless - 48kcal, more...

Per 1 cup - Calories: 479kcal | Fat: 21.21g | Carbs: 39.10g | Protein: 31.06g

Other sizes: 1 serving - 479kcal, 100 g - 197kcal, 1 oz - 56kcal, more...

Per 1 thin slice - Calories: 27kcal | Fat: 1.16g | Carbs: 0g | Protein: 3.98g

Other sizes: 1 medium slice - 55kcal, 1 thick slice - 82kcal, 1 oz of boneless - 43kcal, more...

Per 1 cup - Calories: 278kcal | Fat: 17.89g | Carbs: 8.79g | Protein: 19.62g

Other sizes: 1 serving - 278kcal, 100 g - 175kcal, 1 oz - 50kcal, more...