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Per 1 cup - Calories: 152kcal | Fat: 0.54g | Carbs: 35.64g | Protein: 2.98g

Other sizes: 1 serving - 76kcal, 100 g - 62kcal, 1 oz - 18kcal, more...

Per 1 cup - Calories: 173kcal | Fat: 8.26g | Carbs: 20.90g | Protein: 5.72g

Per 1 oz - Calories: 49kcal | Fat: 1.98g | Carbs: 0.54g | Protein: 6.90g

Other sizes: 1 cup of shredded - 195kcal, 1 slice - 48kcal, 100 g - 173kcal, more...

Per 100 g - Calories: 104kcal | Fat: 1.25g | Carbs: 21.31g | Protein: 4.07g

Other sizes: 1 cup - 258kcal, 1 serving - 258kcal, more...

Per 100 g - Calories: 96kcal | Fat: 1.36g | Carbs: 5.8g | Protein: 14.41g

Per 1 cup - Calories: 107kcal | Fat: 4.82g | Carbs: 11.20g | Protein: 5.11g

Other sizes: 100 g - 145kcal, 1 oz - 41kcal, more...

Per 1 oz - Calories: 29kcal | Fat: 1.16g | Carbs: 3.48g | Protein: 1.22g

Per 1 cup - Calories: 416kcal | Fat: 29.50g | Carbs: 40.22g | Protein: 2.43g

Other sizes: 1 serving - 209kcal, 100 g - 238kcal, 1 oz - 67kcal, more...

Per 100 g - Calories: 368kcal | Fat: 2.44g | Carbs: 75.32g | Protein: 9.37g

Other sizes: 1 cup - 600kcal, 1 oz - 104kcal, 1 lb - 1669kcal, more...

Per 1 cup - Calories: 189kcal | Fat: 13.47g | Carbs: 6.35g | Protein: 11.10g

Other sizes: 1 serving - 142kcal, 100 g - 104kcal, 1 oz - 29kcal, more...