Cooked Vegetable and Pasta Combinations with Cream or Cheese Sauce (Broccoli, Pasta, Carrots, Corn, Zucchini, Peppers, Cauliflower and Peas)
Common serving sizes
Calories
173
Fat
8.26 g
Carbs
20.9 g
Protein
5.72 g
There are 173 calories in 1 cup of Cooked Vegetable and Pasta Combinations with Cream or Cheese Sauce (Broccoli, Pasta, Carrots, Corn, Zucchini, Peppers, Cauliflower and Peas).
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
173
 
% Daily Values*
Total Fat
8.26g
13%
Saturated Fat
2.072g
10%
Trans Fat
-
Polyunsaturated Fat
2.205g
Monounsaturated Fat
3.404g
Cholesterol
5mg
2%
Sodium
637mg
27%
Total Carbohydrate
20.9g
7%
Dietary Fiber
3.7g
15%
Sugars
4.96g
Protein
5.72g
Vitamin D
-
Calcium
83mg
8%
Iron
1.25mg
7%
Potassium
290mg
8%
Vitamin A
3256IU
65%
Vitamin C
27.4mg
46%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
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Contains these Ingredients
12 g White sauce, milk sauce
11 g Cheese sauce
26 g Macaroni (enriched, cooked)
29 g Broccoli (chopped, frozen)
24 g Carrots (frozen)
15 g Yellow sweet corn (kernels cut off cob, frozen)
14 g Zucchini summer squash (without salt, frozen, drained, cooked, boiled)
9 g Sweet red peppers (chopped, frozen)
8 g Cauliflower (frozen)
9 g Green peas (frozen)
5 g Margarine (regular, 80% fat with salt, stick)
1 g Salt