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Per 100 g - Calories: 174kcal | Fat: 5.05g | Carbs: 29.92g | Protein: 2.12g

Per 3 oz - Calories: 197kcal | Fat: 8.90g | Carbs: 0.00g | Protein: 27.35g

Other sizes: 1 chop, excluding refuse - 160kcal, 1 lb - 1052kcal, 100 g - 232kcal, more...

Per 3 oz - Calories: 202kcal | Fat: 9.32g | Carbs: 0.00g | Protein: 27.61g

Other sizes: 1 piece - 588kcal, 1 lb - 1080kcal, 100 g - 238kcal, more...

Per 3 oz - Calories: 266kcal | Fat: 17.90g | Carbs: 0.00g | Protein: 24.45g

Other sizes: 1 piece - 961kcal, 1 lb - 1420kcal, 100 g - 313kcal, more...

Per 1 roll - Calories: 100kcal | Fat: 0.00g | Carbs: 21.00g | Protein: 4.00g

Per 1 serving - Calories: 230kcal | Fat: 1.00g | Carbs: 49.00g | Protein: 7.00g

Per 1 medium - Calories: 198kcal | Fat: 10.76g | Carbs: 23.36g | Protein: 2.35g

Other sizes: 1 oz - 119kcal, 1 long type - 219kcal, 1 mini - 59kcal, more...

Per 1 pancake - Calories: 86kcal | Fat: 3.69g | Carbs: 10.75g | Protein: 2.43g

Other sizes: 1 oz - 64kcal, 1 pancake - 175kcal, 100 g - 227kcal, more...

Per 1 round - Calories: 218kcal | Fat: 10.58g | Carbs: 24.68g | Protein: 5.92g

Other sizes: 1 oz - 82kcal, 100 g - 291kcal, more...

Per 1/5 loaf - Calories: 170kcal | Fat: 1.00g | Carbs: 36.00g | Protein: 5.00g