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Per 1 10 kernels serving - Calories: 206kcal | Fat: 1.85g | Carbs: 44.49g | Protein: 2.66g

Other sizes: 1 cup - 350kcal, 1 oz - 69kcal, 1 serving - 69kcal, more...

Per 100 g - Calories: 170kcal | Fat: 4.97g | Carbs: 0.0g | Protein: 29.32g

Other sizes: 1 cup of chopped or diced - 238kcal, 1 oz - 48kcal, more...

Per 1 regular - Calories: 280kcal | Fat: 1.54g | Carbs: 59.82g | Protein: 11.64g

Per 100 g - Calories: 442kcal | Fat: 39.66g | Carbs: 0.0g | Protein: 19.7g

Other sizes: 1 unit - 141kcal, 1/2 turkey, skin only - 1096kcal, 1 oz - 125kcal, more...

Per 100 ml - Calories: 62kcal | Fat: 3.35g | Carbs: 4.66g | Protein: 3.32g

Other sizes: 1 cup - 146kcal, 1 fl oz - 18kcal, 1 serving - 146kcal, more...

Per 1 oz - Calories: 56kcal | Fat: 2.36g | Carbs: 0.00g | Protein: 8.10g

Other sizes: 1 cup of chopped or diced - 276kcal, 1 unit - 268kcal, 1/2 turkey, bone removed - 2068kcal, more...

Per 1 cup - Calories: 156kcal | Fat: 8.47g | Carbs: 12.18g | Protein: 8.34g

Other sizes: 1 fl oz - 20kcal, 100 g - 64kcal, 100 ml - 66kcal, more...

Per 1 cup of chopped or diced - Calories: 309kcal | Fat: 16.16g | Carbs: 0.00g | Protein: 38.49g

Other sizes: 1 oz - 63kcal, 100 g - 221kcal, more...

Per 1 8 oz container - Calories: 138kcal | Fat: 7.38g | Carbs: 10.58g | Protein: 7.88g

Other sizes: 1 cup - 149kcal, 1 serving - 138kcal, 100 g - 61kcal, more...

Per 1 oz - Calories: 45kcal | Fat: 0.91g | Carbs: 0.00g | Protein: 8.48g

Other sizes: 1 cup of chopped or diced - 220kcal, 1 lb - 712kcal, 100 g - 157kcal, more...