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Results for "Fresh Sautéed Zucchini & Squash"
151 to 160 of 1996
Mashed Potato made with Milk and Fat (from Fresh)
Per 1 cup - Calories: 218kcal | Fat: 6.59g | Carbs: 36.71g | Protein: 3.84g
Other sizes: 1 serving - 109kcal, 100 g - 104kcal, 1 oz - 29kcal,
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Zucchini Summer Squash (Without Salt, Frozen, Drained, Cooked, Boiled)
Per 1 oz - Calories: 5kcal | Fat: 0.04g | Carbs: 1.01g | Protein: 0.33g
Other sizes: 1 cup - 38kcal, 100 g - 17kcal,
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Cooked Broccoli (from Fresh, Fat Added in Cooking)
Per 1 cup, flowerets - Calories: 55kcal | Fat: 2.74g | Carbs: 7.12g | Protein: 2.35g
Other sizes: 1 floweret - 5kcal, 1 serving - 43kcal, 100 g - 54kcal,
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Zucchini Summer Squash (with Salt, Frozen, Drained, Cooked, Boiled)
Per 1 cup - Calories: 38kcal | Fat: 0.29g | Carbs: 7.94g | Protein: 2.56g
Other sizes: 1 oz - 5kcal, 100 g - 17kcal,
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Cooked Okra (from Fresh, Fat Not Added in Cooking)
Per 1 cup - Calories: 35kcal | Fat: 0.27g | Carbs: 7.23g | Protein: 2.98g
Other sizes: 1 pod - 2kcal, 1 serving - 18kcal, 100 g - 22kcal,
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Cooked Kale (from Fresh, Fat Not Added in Cooking)
Per 1 cup of fresh - Calories: 36kcal | Fat: 0.52g | Carbs: 7.27g | Protein: 2.46g
Other sizes: 1 serving - 18kcal, 100 g - 28kcal, 1 oz - 8kcal,
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Cooked Collards (from Fresh, Fat Added in Cooking)
Per 1 cup of fresh - Calories: 56kcal | Fat: 2.98g | Carbs: 6.41g | Protein: 2.73g
Other sizes: 100 g - 42kcal, 1 oz - 12kcal,
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Cooked Corn (from Fresh, Fat Not Added in Cooking)
Per 1 medium ear - Calories: 107kcal | Fat: 1.27g | Carbs: 24.96g | Protein: 3.30g
Other sizes: 1 cup - 175kcal, 1 small ear - 92kcal, 1 mini ear or cobette - 60kcal,
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Cooked Cress (from Fresh, Fat Not Added in Cooking)
Per 1 cup - Calories: 31kcal | Fat: 0.81g | Carbs: 5.09g | Protein: 2.55g
Other sizes: 1 serving - 16kcal, 100 g - 23kcal, 1 oz - 7kcal,
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Cooked Mushrooms (from Fresh, Fat Added in Cooking)
Per 1 cup - Calories: 77kcal | Fat: 4.41g | Carbs: 8.31g | Protein: 3.38g
Other sizes: 1 small - 3kcal, 1 10 slice serving - 20kcal, 1 large - 9kcal,
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vegetables
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