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Per 3 oz - Calories: 153kcal | Fat: 5.67g | Carbs: 0.00g | Protein: 23.94g

Other sizes: 1 piece - 428kcal, 100 g - 180kcal, more...

Per 100 g - Calories: 204kcal | Fat: 9.17g | Carbs: 0.0g | Protein: 28.35g

Other sizes: 1 piece - 410kcal, 3 oz - 173kcal, 1 lb - 925kcal, more...

Per 3 oz - Calories: 184kcal | Fat: 9.69g | Carbs: 0.00g | Protein: 22.72g

Other sizes: 1 lb - 984kcal, 100 g - 217kcal, more...

Per 100 g - Calories: 135kcal | Fat: 5.23g | Carbs: 0.0g | Protein: 20.46g

Other sizes: 1 oz - 38kcal, 1 lb - 612kcal, more...

Per 100 g - Calories: 133kcal | Fat: 5.1g | Carbs: 0.0g | Protein: 20.45g

Other sizes: 1 oz - 38kcal, 1 lb - 603kcal, more...

Per 100 g - Calories: 195kcal | Fat: 12.56g | Carbs: 0.0g | Protein: 19.17g

Other sizes: 1 oz - 55kcal, 1 lb - 885kcal, more...

Per 3 oz - Calories: 162kcal | Fat: 6.58g | Carbs: 0.00g | Protein: 24.06g

Other sizes: 1 piece - 416kcal, 1 lb - 866kcal, 100 g - 191kcal, more...

Per 1 oz - Calories: 100kcal | Fat: 8.15g | Carbs: 0.66g | Protein: 6.07g

Other sizes: 1 cubic inch - 60kcal, 1 cup of crumbled, not packed - 477kcal, 100 g - 353kcal, more...

Per 1 cake - Calories: 93kcal | Fat: 4.51g | Carbs: 0.29g | Protein: 12.13g

Other sizes: 1 oz - 44kcal, 1 lb - 703kcal, 100 g - 155kcal, more...

Per 1 cup of flaked and pieces - Calories: 120kcal | Fat: 2.09g | Carbs: 0.00g | Protein: 23.84g

Other sizes: 1 cup - 138kcal, 1 oz - 29kcal, 1 lb - 463kcal, more...