Lamb Leg (Shank Half, Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Roasted)
Common serving sizes
Calories
153
Fat
5.67 g
Carbs
0 g
Protein
23.94 g
There are 153 calories in 3 ounces of Lamb Leg (Shank Half, Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Roasted).
Nutrition Facts
Serving Size 3 oz
Amount Per Serving
Calories
153
 
% Daily Values*
Total Fat
5.67g
7%
Saturated Fat
2.023g
10%
Trans Fat
-
Polyunsaturated Fat
0.374g
Monounsaturated Fat
2.482g
Cholesterol
74mg
25%
Sodium
56mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
23.94g
Vitamin D
-
Calcium
7mg
1%
Iron
1.75mg
10%
Potassium
291mg
6%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes
Serving Size Calories
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