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Beef Round (Full Cut, Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Broiled) Per 100 g - Calories: 191kcal \| Fat: 7.31g \| Carbs: 0.0g \| Protein: 29.21g Other sizes: 1 piece - 544kcal, 3 oz - 162kcal, 1 lb - 866kcal, more... Similar
Beef Brisket (Flat Half, Trimmed to 0" Fat, Choice Grade, Cooked, Braised) Per 1 oz - Calories: 63kcal \| Fat: 2.62g \| Carbs: 0.00g \| Protein: 9.13g Other sizes: 1 lb - 1002kcal, 100 g - 221kcal, more... Similar
Beef Tip Round (Trimmed to 1/4" Fat, Select Grade) Per 1 oz - Calories: 53kcal \| Fat: 3.21g \| Carbs: 0.00g \| Protein: 5.55g Other sizes: 1 lb - 844kcal, 100 g - 186kcal, more... Similar
Beef Tip Round (Trimmed to 1/4" Fat, Select Grade, Cooked, Roasted) Per 1 piece - Calories: 727kcal \| Fat: 39.24g \| Carbs: 0.00g \| Protein: 87.50g Other sizes: 3 oz - 191kcal, 1 lb - 1021kcal, 100 g - 225kcal, more... Similar
Beef Top Round (Lean Only, Trimmed to 1/4" Fat, Prime Grade, Cooked, Broiled) Per 100 g - Calories: 215kcal \| Fat: 8.87g \| Carbs: 0.0g \| Protein: 31.69g Similar
Beef Shank Crosscuts (Lean Only, Trimmed to 1/4" Fat, Choice Grade) Per 1 oz - Calories: 36kcal \| Fat: 1.09g \| Carbs: 0.00g \| Protein: 6.17g Other sizes: 1 lb - 581kcal, 100 g - 128kcal, more... Similar
Beef Porterhouse Steak (Trimmed to 1/4" Fat, Choice Grade, Cooked, Broiled) Per 3 oz ( 1serving ) - Calories: 291kcal \| Fat: 23.43g \| Carbs: 0.00g \| Protein: 18.56g Other sizes: 1 lb - 1551kcal, 1 oz - 97kcal, 100 g - 342kcal, more... Similar
Beef T-Bone Steak (Trimmed to 1/4" Fat, Choice Grade, Cooked, Broiled) Per 100 g - Calories: 322kcal \| Fat: 24.95g \| Carbs: 0.0g \| Protein: 22.79g Other sizes: 3 oz ( 1 serving ) - 274kcal, 1 oz - 91kcal, more... Similar
Beef Tenderloin (Trimmed to 1/4" Fat, Cooked, Roasted) Per 3 oz - Calories: 282kcal \| Fat: 21.76g \| Carbs: 0.00g \| Protein: 20.07g Other sizes: 1 lb - 1506kcal, 100 g - 332kcal, more... Similar
Beef Tenderloin (Trimmed to 1/4" Fat, Choice Grade, Cooked, Roasted) Per 3 oz - Calories: 288kcal \| Fat: 22.42g \| Carbs: 0.00g \| Protein: 20.07g Other sizes: 1 piece - 1115kcal, 1 lb - 1538kcal, 100 g - 339kcal, more... Similar
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