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Jambalaya with Meat and Rice
Per 1 cup - Calories: 393kcal | Fat: 21.20g | Carbs: 22.72g | Protein: 26.11g
Other sizes:
1 serving - 393kcal, 100 g - 161kcal, 1 oz - 46kcal, more...
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Rice with Beans and Chicken
Per 1 cup - Calories: 390kcal | Fat: 14.44g | Carbs: 38.89g | Protein: 25.05g
Other sizes:
1 serving - 390kcal, 100 g - 163kcal, 1 oz - 46kcal, more...
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Brown and Wild Flavored Rice
Per 1 cup - Calories: 232kcal | Fat: 4.51g | Carbs: 42.18g | Protein: 6.10g
Other sizes:
1 serving - 174kcal, 100 g - 107kcal, 1 oz - 30kcal, more...
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Rice Soup (made with Tea)
Per 1 cup - Calories: 72kcal | Fat: 1.37g | Carbs: 13.54g | Protein: 1.69g
Other sizes:
1 serving - 72kcal, 100 g - 30kcal, 1 oz - 9kcal, more...
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Fried Pork Steak or Cutlet
Per 1 oz, with bone of (yield after cooking, bone removed) - Calories: 42kcal | Fat: 2.74g | Carbs: 0g | Protein: 4.02g
Other sizes:
1 oz, with bone of (yield after bone removed) - 56kcal, 1 oz of boneless - 79kcal, 1 cup of diced - 374kcal, more...
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Fried Breaded or Floured Ham
Per 1 thin slice - Calories: 49kcal | Fat: 2.85g | Carbs: 1.37g | Protein: 4.11g
Other sizes:
1 medium slice - 97kcal, 1 thick slice - 146kcal, 1 oz of boneless - 66kcal, more...
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Fried Chicken Breast No Coating
Per 1/2 small - Calories: 181kcal | Fat: 7.64g | Carbs: 0g | Protein: 26.60g
Other sizes:
1/2 medium - 212kcal, 1/2 large - 240kcal, 1 oz of boneless - 61kcal, more...
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