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Per 100 g - Calories: 104kcal | Fat: 1.25g | Carbs: 21.31g | Protein: 4.07g

Other sizes: 1 cup - 258kcal, 1 serving - 258kcal, more...

Per 1 regular - Calories: 301kcal | Fat: 1.44g | Carbs: 61.53g | Protein: 9.76g

Other sizes: 1 large - 376kcal, 1 small - 198kcal, 100 g - 287kcal, more...

Per 1 bagel chip - Calories: 60kcal | Fat: 1.47g | Carbs: 10.48g | Protein: 1.23g

Other sizes: 1 serving - 119kcal, 100 g - 426kcal, more...

Per 1 regular - Calories: 276kcal | Fat: 2.69g | Carbs: 52.47g | Protein: 10.68g

Other sizes: 1 miniature - 68kcal, 1 small - 181kcal, 1 large - 344kcal, more...

Per 1 bagel - Calories: 210kcal | Fat: 1.50g | Carbs: 42.00g | Protein: 10.00g

Per 1 regular slice - Calories: 68kcal | Fat: 0.95g | Carbs: 13.08g | Protein: 2.19g

Other sizes: 1 large or thick slice - 77kcal, 100 g - 284kcal, 1 oz - 81kcal, more...

Per 1 medium - Calories: 60kcal | Fat: 3.15g | Carbs: 7.71g | Protein: 1.06g

Other sizes: 1 serving - 60kcal, 100 g - 430kcal, 1 oz - 122kcal, more...

Per 1 cup - Calories: 350kcal | Fat: 13.04g | Carbs: 42.26g | Protein: 17.46g

Other sizes: 1 serving - 350kcal, 100 g - 141kcal, 1 oz - 40kcal, more...

Per 1 bagel - Calories: 280kcal | Fat: 4.00g | Carbs: 55.00g | Protein: 14.00g

Per 1 regular - Calories: 272kcal | Fat: 1.34g | Carbs: 55.08g | Protein: 11.84g

Other sizes: 1 large - 339kcal, 1 small - 179kcal, 100 g - 259kcal, more...