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Per 4 pieces - Calories: 190kcal | Fat: 12.04g | Carbs: 10.44g | Protein: 9.98g

Other sizes: 1 oz - 84kcal, 100 g - 297kcal, more...

Per 100 g - Calories: 248kcal | Fat: 16.85g | Carbs: 24.29g | Protein: 1.95g

Other sizes: 1 cup - 337kcal, 1 small - 268kcal, 1 medium - 337kcal, more...

Per 1 slice of cooked - Calories: 43kcal | Fat: 3.34g | Carbs: 0.11g | Protein: 2.96g

Per 1 oz of boneless - Calories: 49kcal | Fat: 2.27g | Carbs: 1.97g | Protein: 4.94g

Other sizes: 1 oz of boneless (yield after cooking) - 47kcal, 1 Pacific cod fillet - 190kcal, 1 serving - 147kcal, more...

Per 1 piece - Calories: 84kcal | Fat: 4.60g | Carbs: 3.06g | Protein: 7.66g

Other sizes: 1 cup of diced - 304kcal, 1 cup pieces - 393kcal, 1 oz - 66kcal, more...

Per 1 fillet - Calories: 318kcal | Fat: 17.98g | Carbs: 10.40g | Protein: 27.34g

Other sizes: 1 oz of boneless (yield after cooking) - 55kcal, 1 oz of boneless - 58kcal, 1 oz, with bone of (yield after bone removed) - 39kcal, more...

Per 1 large - Calories: 92kcal | Fat: 7.04g | Carbs: 0.40g | Protein: 6.27g

Per 1 medium slice - Calories: 79kcal | Fat: 5.04g | Carbs: 4.40g | Protein: 3.92g

Other sizes: 1 thick slice - 119kcal, 1 patty - 181kcal, 1 patty - 266kcal, more...

Per 100 g - Calories: 319kcal | Fat: 17.05g | Carbs: 37.51g | Protein: 3.76g

Other sizes: 1 large - 539kcal, 1 medium - 427kcal, 1 small - 271kcal, more...

Per 1 cup - Calories: 299kcal | Fat: 11.11g | Carbs: 37.52g | Protein: 11.23g

Other sizes: 1 serving - 225kcal, 100 g - 151kcal, 1 oz - 43kcal, more...