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Per 1 medium - Calories: 103kcal | Fat: 1.22g | Carbs: 19.12g | Protein: 3.71g

Other sizes: 1 large - 123kcal, 1 small - 80kcal, 1 oz - 81kcal, more...

Per 1 roll - Calories: 76kcal | Fat: 1.76g | Carbs: 12.88g | Protein: 2.41g

Other sizes: 1 oz - 77kcal, 100 g - 273kcal, more...

Per 2 rolls - Calories: 180kcal | Fat: 7.00g | Carbs: 27.00g | Protein: 4.00g

Per 2 rolls - Calories: 160kcal | Fat: 6.00g | Carbs: 25.00g | Protein: 2.00g

Per 1 bagel - Calories: 243kcal | Fat: 1.51g | Carbs: 49.13g | Protein: 8.72g

Other sizes: 1 oz - 77kcal, 1 bagel - 322kcal, 100 g - 273kcal, more...

Per 1 bagel - Calories: 194kcal | Fat: 1.19g | Carbs: 39.14g | Protein: 7.00g

Other sizes: 1 bagel - 244kcal, 100 g - 294kcal, more...

Per 1 roll - Calories: 107kcal | Fat: 2.24g | Carbs: 18.20g | Protein: 3.32g

Other sizes: 1 oz - 87kcal, 100 g - 307kcal, more...

Per 1 roll - Calories: 167kcal | Fat: 2.45g | Carbs: 30.04g | Protein: 5.64g

Other sizes: 1 oz - 83kcal, 100 g - 293kcal, more...

Per 1 roll - Calories: 238kcal | Fat: 12.08g | Carbs: 28.84g | Protein: 4.69g

Other sizes: 1 oz - 102kcal, 100 g - 360kcal, more...

Per 1 large - Calories: 78kcal | Fat: 0.63g | Carbs: 18.02g | Protein: 0.02g

Other sizes: 1 small - 52kcal, 100 g - 371kcal, more...