There are 103 calories in 1 medium Rye Dinner Rolls.
Nutrition Facts
Serving Size
1 medium
Amount Per Serving
Calories
103
% Daily Values*
Total Fat
1.22g
2%
Saturated Fat
0.218g
1%
Trans Fat
-
Polyunsaturated Fat
0.255g
Monounsaturated Fat
0.445g
Cholesterol
0mg
0%
Sodium
321mg
14%
Total Carbohydrate
19.12g
7%
Dietary Fiber
1.8g
6%
Sugars
0.42g
Protein
3.71g
Vitamin D
-
Calcium
11mg
1%
Iron
0.97mg
5%
Potassium
65mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.