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Per 1 oz - Calories: 58kcal | Fat: 3.81g | Carbs: 0.00g | Protein: 5.62g

Other sizes: 1 lb - 934kcal, 100 g - 206kcal, more...

Per 1 cup - Calories: 312kcal | Fat: 15.81g | Carbs: 21.22g | Protein: 21.01g

Other sizes: 1 serving - 312kcal, 100 g - 164kcal, 1 oz - 46kcal, more...

Per 100 g - Calories: 161kcal | Fat: 8.3g | Carbs: 0.0g | Protein: 20.13g

Per 1 cup, NFS - Calories: 361kcal | Fat: 22.53g | Carbs: 20.39g | Protein: 19.21g

Other sizes: 1 cup, canned - 361kcal, 1 serving - 361kcal, 1 small can - 325kcal, more...

Per 1 oz - Calories: 47kcal | Fat: 2.55g | Carbs: 0.00g | Protein: 5.57g

Other sizes: 1 lb - 748kcal, 100 g - 165kcal, more...

Per 1 cup - Calories: 264kcal | Fat: 8.69g | Carbs: 20.86g | Protein: 23.99g

Other sizes: 1 serving - 264kcal, 100 g - 169kcal, 1 oz - 48kcal, more...

Per 1 oz - Calories: 50kcal | Fat: 2.89g | Carbs: 0.00g | Protein: 5.57g

Other sizes: 1 lb - 798kcal, 100 g - 176kcal, more...

Per 1 cup - Calories: 272kcal | Fat: 8.21g | Carbs: 34.46g | Protein: 15.55g

Other sizes: 1 serving - 272kcal, 100 g - 112kcal, 1 oz - 32kcal, more...

Per 1 oz - Calories: 43kcal | Fat: 2.15g | Carbs: 0.00g | Protein: 5.57g

Other sizes: 1 lb - 689kcal, 100 g - 152kcal, more...

Per 1 cup - Calories: 313kcal | Fat: 13.91g | Carbs: 20.63g | Protein: 24.41g

Other sizes: 1 serving - 313kcal, 100 g - 130kcal, more...