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Per 1 cup of pieces - Calories: 174kcal | Fat: 0.39g | Carbs: 41.02g | Protein: 1.92g

Other sizes: 1 cup of mashed - 227kcal, 1 serving - 87kcal, 1 cup, NFS - 174kcal, more...

Per 1 fruit - Calories: 7kcal | Fat: 0.02g | Carbs: 1.88g | Protein: 0.06g

Other sizes: 1 cup of drained - 123kcal, 1 cup - 175kcal, 1 oz - 23kcal, more...

Per 1 cup of chunks - Calories: 109kcal | Fat: 0.20g | Carbs: 28.16g | Protein: 0.92g

Other sizes: 1 slice or ring - 21kcal, 1 chunk - 4kcal, 1 cup, NFS - 107kcal, more...

Per 1 cup of crushed, sliced, or chunks - Calories: 149kcal | Fat: 0.20g | Carbs: 39.09g | Protein: 1.05g

Other sizes: 1 slice or ring - 28kcal, 1 snack size - 68kcal, more...

Per 1 plum - Calories: 28kcal | Fat: 0.04g | Carbs: 7.17g | Protein: 0.14g

Other sizes: 1 cup, with pits, yields - 163kcal, 1 oz, canned, yields - 14kcal, 1 serving - 82kcal, more...

Per 1 cup - Calories: 166kcal | Fat: 5.36g | Carbs: 30.64g | Protein: 4.31g

Other sizes: 1 baby ear - 8kcal, 1 serving - 82kcal, 100 g - 98kcal, more...

Per 1 cup - Calories: 189kcal | Fat: 0.25g | Carbs: 48.64g | Protein: 1.86g

Other sizes: 1 oz - 21kcal, 100 g - 75kcal, more...

Per 1 cup - Calories: 174kcal | Fat: 0.25g | Carbs: 45.23g | Protein: 0.98g

Other sizes: 1 fig with liquid - 19kcal, 1 oz - 20kcal, 100 g - 69kcal, more...

Per 1 cup of pitted - Calories: 159kcal | Fat: 0.25g | Carbs: 41.03g | Protein: 0.93g

Other sizes: 1 plum with liquid - 29kcal, 1 oz - 18kcal, 100 g - 63kcal, more...

Per 1 cup - Calories: 60kcal | Fat: 3.85g | Carbs: 6.17g | Protein: 1.57g

Other sizes: 1 serving - 30kcal, 100 g - 43kcal, 1 oz - 12kcal, more...