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Results for "Amy%27s Spinach Feta Pocket Sandwich"
141 to 150 of 1000
Peanut Butter and Banana Sandwich
Per 1 sandwich - Calories: 322kcal | Fat: 13.59g | Carbs: 43.16g | Protein: 10.32g
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Reduced Fat Chocolate Sandwich Cookie
Per 1 cookie - Calories: 46kcal | Fat: 0.72g | Carbs: 9.55g | Protein: 0.67g
Other sizes: 1 Snackwell's cookie - 49kcal, 1 serving - 46kcal, 1 Oreo sandwich - 43kcal,
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Breaded Fried Chicken Fillet Sandwich
Per 1 sandwich - Calories: 323kcal | Fat: 11.89g | Carbs: 22.34g | Protein: 29.37g
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Sausage and Spaghetti Sauce Sandwich
Per 1 sandwich - Calories: 490kcal | Fat: 26.57g | Carbs: 38.50g | Protein: 22.62g
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Spaghetti with Tomato Sauce and Meatballs made with Spinach Noodles
Per 1 cup - Calories: 342kcal | Fat: 12.42g | Carbs: 41.04g | Protein: 16.24g
Other sizes: 1 serving - 342kcal, 100 g - 138kcal, 1 oz - 39kcal,
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Cooked Spinach (from Fresh, Fat Not Added in Cooking)
Per 1 cup of fresh - Calories: 41kcal | Fat: 0.47g | Carbs: 6.71g | Protein: 5.31g
Other sizes: 1 serving - 21kcal, 100 g - 23kcal, 1 oz - 7kcal,
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Cooked Spinach (from Frozen, Fat Not Added in Cooking)
Per 100 g - Calories: 32kcal | Fat: 0.50g | Carbs: 5.13g | Protein: 3.99g
Other sizes: 1 cup of frozen, leaf - 61kcal, 1 cup of frozen, chopped - 66kcal, 1 10 oz frozen package yields - 70kcal,
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Cooked Spinach (from Fresh, Fat Added in Cooking)
Per 1 cup of fresh - Calories: 74kcal | Fat: 4.16g | Carbs: 6.81g | Protein: 5.33g
Other sizes: 1 serving - 37kcal, 100 g - 40kcal, 1 oz - 11kcal,
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Cooked Spinach (from Canned, Fat Added in Cooking)
Per 1 cup, canned - Calories: 83kcal | Fat: 4.77g | Carbs: 7.38g | Protein: 6.02g
Other sizes: 1 serving - 42kcal, 100 g - 38kcal, 1 oz - 11kcal,
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Bacon, Chicken and Tomato Club Sandwich with Lettuce and Spread on Multigrain Roll
Per 1 sandwich - Calories: 433kcal | Fat: 20.87g | Carbs: 26.19g | Protein: 34.42g
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