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Per 1 cup - Calories: 243kcal | Fat: 11.54g | Carbs: 21.55g | Protein: 14.08g

Other sizes: 1 serving - 183kcal, 100 g - 112kcal, 1 oz - 32kcal, more...

Per 1 cup - Calories: 221kcal | Fat: 6.98g | Carbs: 14.90g | Protein: 25.47g

Other sizes: 1 serving - 165kcal, 100 g - 94kcal, 1 oz - 27kcal, more...

Per 1 lau lau - Calories: 310kcal | Fat: 20.14g | Carbs: 1.99g | Protein: 29.51g

Other sizes: 1 serving - 310kcal, 100 g - 145kcal, 1 oz - 41kcal, more...

Per 1 cubic inch - Calories: 82kcal | Fat: 5.12g | Carbs: 2.20g | Protein: 6.64g

Other sizes: 1 strip - 20kcal, 1 cup of pieces - 517kcal, 1 serving - 123kcal, more...

Per 1 medium - Calories: 47kcal | Fat: 1.95g | Carbs: 1.33g | Protein: 5.55g

Other sizes: 1 small - 23kcal, 1 large - 70kcal, 1 cocktail - 12kcal, more...

Per 1 dumpling - Calories: 338kcal | Fat: 20.66g | Carbs: 24.50g | Protein: 12.96g

Other sizes: 1 serving - 338kcal, 100 g - 338kcal, 1 oz - 96kcal, more...

Per 1 cup - Calories: 236kcal | Fat: 4.69g | Carbs: 24.90g | Protein: 23.63g

Other sizes: 1 serving - 119kcal, 100 g - 132kcal, 1 oz - 37kcal, more...

Per 1 oz of boneless, raw, lean only - Calories: 42kcal | Fat: 1.92g | Carbs: 0g | Protein: 5.81g

Other sizes: 1 oz of boneless, cooked, lean only - 60kcal, 1 oz, with bone of cooked, lean only - 46kcal, 1 oz of boneless, cooked - 55kcal, more...

Per 1 cup - Calories: 135kcal | Fat: 13.73g | Carbs: 0.31g | Protein: 2.60g

Other sizes: 100 g - 615kcal, 1 oz - 174kcal, more...

Per 1 small or thin cut - Calories: 120kcal | Fat: 6.81g | Carbs: 0.00g | Protein: 13.62g

Other sizes: 1 medium - 217kcal, 1 oz of boneless - 68kcal, 1 large - 315kcal, more...