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Per 100 g - Calories: 187kcal | Fat: 6.63g | Carbs: 0g | Protein: 29.81g

Other sizes: 1 oz of boneless, cooked, lean only - 53kcal, 1 oz of boneless, raw, lean only - 41kcal, 1 cup of cooked, diced - 251kcal, more...

Per 100 g - Calories: 159kcal | Fat: 4.61g | Carbs: 0g | Protein: 27.47g

Other sizes: 1 oz of boneless - 45kcal, 1 cutlet - 135kcal, 1 serving - 135kcal, more...

Per 1 meal - Calories: 462kcal | Fat: 26.11g | Carbs: 36.38g | Protein: 21.59g

Per 1 steak with gravy - Calories: 218kcal | Fat: 12.16g | Carbs: 7.68g | Protein: 18.82g

Per 1 cup - Calories: 367kcal | Fat: 13.21g | Carbs: 47.64g | Protein: 15.91g

Other sizes: 1 serving - 184kcal, 100 g - 145kcal, 1 oz - 41kcal, more...

Per 1 cup - Calories: 47kcal | Fat: 0.38g | Carbs: 10.56g | Protein: 2.53g

Other sizes: 1 oz - 10kcal, 1 serving - 24kcal, 100 g - 35kcal, more...

Per 1 medium - Calories: 486kcal | Fat: 14.57g | Carbs: 72.40g | Protein: 16.66g

Other sizes: 1 cup - 357kcal, 100 g - 204kcal, more...

Per 1 enchilada - Calories: 178kcal | Fat: 6.05g | Carbs: 26.96g | Protein: 5.75g

Other sizes: 100 g - 151kcal, 1 oz - 43kcal, more...

Per 1 cup - Calories: 172kcal | Fat: 6.92g | Carbs: 22.54g | Protein: 5.73g

Per 1 cup - Calories: 337kcal | Fat: 14.98g | Carbs: 37.82g | Protein: 14.42g

Other sizes: 1 serving - 168kcal, 100 g - 187kcal, 1 oz - 53kcal, more...