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Per 1 pan, dinner, or small - Calories: 80kcal | Fat: 2.04g | Carbs: 13.18g | Protein: 2.60g

Other sizes: 1 medium - 106kcal, 1 medium submarine, hoagie - 277kcal, 1 large submarine, hoagie - 396kcal, more...

Per 1 cup - Calories: 367kcal | Fat: 10.40g | Carbs: 71.76g | Protein: 1.30g

Other sizes: 1 tbsp - 23kcal, 1 oz - 40kcal, 100 g - 141kcal, more...

Per 100 g - Calories: 24kcal | Fat: 0.18g | Carbs: 5.37g | Protein: 1.21g

Other sizes: 1 head - 218kcal, 1/2 cup of shredded - 8kcal, 1 oz - 7kcal, more...

Per 100 g - Calories: 16kcal | Fat: 0.2g | Carbs: 3.23g | Protein: 1.2g

Per 1 cup - Calories: 13kcal | Fat: 0.19g | Carbs: 2.43g | Protein: 1.20g

Other sizes: 1 oz - 3kcal, 100 g - 12kcal, more...

Per 1 cup - Calories: 36kcal | Fat: 0.13g | Carbs: 7.21g | Protein: 1.41g

Other sizes: 1 oz - 8kcal, 1 lb - 127kcal, 100 g - 28kcal, more...

Per 1 serving - Calories: 88kcal | Fat: 4.21g | Carbs: 1.39g | Protein: 11.13g

Other sizes: 1 oz - 44kcal, 100 g - 154kcal, more...

Per 1 slice - Calories: 42kcal | Fat: 2.42g | Carbs: 0.50g | Protein: 4.27g

Other sizes: 1 oz - 52kcal, 100 g - 182kcal, more...

Per 1 submarine - Calories: 526kcal | Fat: 30.98g | Carbs: 38.57g | Protein: 24.98g

Other sizes: 1 Jerry's Sub - 613kcal, 100 g - 219kcal, more...

Per 1/2 cup of shredded - Calories: 8kcal | Fat: 0.06g | Carbs: 1.88g | Protein: 0.42g

Other sizes: 1 head - 218kcal, 1 oz - 7kcal, 1 lb - 109kcal, more...