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Per 1 cup - Calories: 156kcal | Fat: 3.30g | Carbs: 28.23g | Protein: 5.06g

Other sizes: 1 slice - 10kcal, 100 g - 71kcal, 1 oz - 20kcal, more...

Per 1 stick - Calories: 42kcal | Fat: 2.25g | Carbs: 3.60g | Protein: 1.88g

Other sizes: 1 oz of - 71kcal, 1 patty or fillet - 142kcal, 1 serving - 142kcal, more...

Per 1 small - Calories: 140kcal | Fat: 8.51g | Carbs: 0g | Protein: 14.91g

Other sizes: 1 medium - 158kcal, 1 oz of boneless - 72kcal, 1 large - 214kcal, more...

Per 1 cup - Calories: 126kcal | Fat: 8.81g | Carbs: 9.80g | Protein: 3.26g

Other sizes: 1 floweret - 19kcal, 100 g - 148kcal, more...

Per 1 fillet - Calories: 285kcal | Fat: 14.90g | Carbs: 11.05g | Protein: 25.57g

Other sizes: 1 oz of boneless (yield after cooking) - 58kcal, 1 oz of boneless - 60kcal, 1 oz, with bone of (yield after bone removed) - 40kcal, more...

Per 1 fillet - Calories: 180kcal | Fat: 10.90g | Carbs: 6.41g | Protein: 13.18g

Other sizes: 1 oz of boneless (yield after cooking) - 65kcal, 1 oz of boneless - 68kcal, 1 oz, with bone of (yield after bone removed) - 46kcal, more...

Per 1 oz of boneless (yield after cooking) - Calories: 74kcal | Fat: 3.83g | Carbs: 3.42g | Protein: 6.01g

Other sizes: 1 oz of boneless - 77kcal, 1 cubic inch of boneless - 46kcal, 1 cubic inch, with bone of - 30kcal, more...

Per 1 oz, with bone of (yield after bone removed) - Calories: 60kcal | Fat: 3.74g | Carbs: 2.40g | Protein: 4.07g

Other sizes: 1 oz of boneless (yield after cooking) - 86kcal, 1 oz of boneless - 90kcal, 1 cubic inch, with bone of - 35kcal, more...

Per 1 oz of boneless (yield after cooking) - Calories: 64kcal | Fat: 3.14g | Carbs: 2.67g | Protein: 5.99g

Other sizes: 1 oz of boneless - 67kcal, 1 oz, with bone of (yield after cooking, bone removed) - 43kcal, 1 cup of flaked - 324kcal, more...

Per 1 oz, without shell of - Calories: 51kcal | Fat: 2.28g | Carbs: 3.14g | Protein: 4.21g

Other sizes: 1 10 fresh serving - 220kcal, 1 10 strip portion - 76kcal, 1 cup - 270kcal, more...