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Results for "Flat Iron Grill Steaks"
131 to 140 of 1000
Mashed Potato made with Fat (from Fresh)
Per 1 cup - Calories: 231kcal | Fat: 6.85g | Carbs: 40.21g | Protein: 3.44g
Other sizes: 1 small - 121kcal, 1 medium - 162kcal, 1 large - 242kcal,
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Cooked Cress (Fat Added in Cooking)
Per 1 cup - Calories: 64kcal | Fat: 4.49g | Carbs: 5.19g | Protein: 2.56g
Other sizes: 1 serving - 32kcal, 100 g - 46kcal, 1 oz - 13kcal,
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Cooked Kale (Fat Added in Cooking)
Per 1 cup, NS as to from fresh, frozen, or canned of - Calories: 69kcal | Fat: 4.21g | Carbs: 7.38g | Protein: 2.47g
Other sizes: 1 serving - 35kcal, 100 g - 51kcal,
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Taro Leaves (Fat Not Added in Cooking)
Per 1 cup - Calories: 75kcal | Fat: 1.32g | Carbs: 11.92g | Protein: 8.86g
Other sizes: 1 serving - 38kcal, 100 g - 52kcal, 1 oz - 15kcal,
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Cooked Turnip Greens (Fat Added in Cooking)
Per 1 cup, NS as to from fresh, frozen, or canned of - Calories: 70kcal | Fat: 4.59g | Carbs: 7.24g | Protein: 1.87g
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Puerto Rican Style Coconut Custard (Flan De Coco)
Per 1 cup - Calories: 693kcal | Fat: 25.92g | Carbs: 98.12g | Protein: 20.09g
Other sizes: 1 piece - 340kcal, 1 serving - 325kcal, 100 g - 283kcal,
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Fried Breaded or Floured Pork Chop (Lean and Fat Eaten)
Per 1 small or thin cut - Calories: 165kcal | Fat: 9.91g | Carbs: 7.15g | Protein: 11.08g
Other sizes: 1 medium - 304kcal, 1 large - 441kcal, 1 oz, with bone of (yield after cooking, bone removed) - 54kcal,
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Fried Battered Pork Chop (Lean and Fat Eaten)
Per 1 small or thin cut - Calories: 145kcal | Fat: 8.90g | Carbs: 3.42g | Protein: 11.92g
Other sizes: 1 medium - 267kcal, 1 oz of boneless - 79kcal, 1 large - 386kcal,
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Cooked Dry White Beans (Fat Added in Cooking)
Per 1 cup - Calories: 356kcal | Fat: 14.90g | Carbs: 41.35g | Protein: 16.04g
Other sizes: 1 serving - 178kcal, 100 g - 198kcal,
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Cooked Dry Pink Beans (Fat Not Added in Cooking)
Per 1 cup - Calories: 360kcal | Fat: 14.63g | Carbs: 44.46g | Protein: 14.42g
Other sizes: 1 oz dry, yield after cooking - 139kcal, 1 serving - 180kcal, 100 g - 207kcal,
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