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Per 1 oz, dry, yields - Calories: 83kcal | Fat: 0.49g | Carbs: 18.46g | Protein: 2.75g

Other sizes: 1 cup of cooked - 113kcal, 1 cup, dry, yields - 347kcal, 1 serving - 75kcal, more...

Per 1 cup - Calories: 246kcal | Fat: 10.82g | Carbs: 32.52g | Protein: 5.59g

Other sizes: 1 fl oz - 31kcal, 1 serving - 493kcal, 1 Roy Rogers shake - 493kcal, more...

Per 1 small - Calories: 570kcal | Fat: 37.24g | Carbs: 13.03g | Protein: 42.77g

Other sizes: 1 oz of boneless - 89kcal, 1 oz of boneless (yield after cooking) - 81kcal, 1 cup of diced - 419kcal, more...

Per 1 small or thin cut - Calories: 165kcal | Fat: 9.91g | Carbs: 7.15g | Protein: 11.08g

Other sizes: 1 medium - 304kcal, 1 large - 441kcal, 1 oz, with bone of (yield after cooking, bone removed) - 54kcal, more...

Per 1 small or thin cut - Calories: 145kcal | Fat: 8.90g | Carbs: 3.42g | Protein: 11.92g

Other sizes: 1 medium - 267kcal, 1 oz of boneless - 79kcal, 1 large - 386kcal, more...

Per 1 medium - Calories: 538kcal | Fat: 33.14g | Carbs: 12.70g | Protein: 44.37g

Other sizes: 1 oz, with bone of (yield after cooking, bone removed) - 50kcal, 1 oz, with bone of (yield after bone removed) - 59kcal, 1 oz of boneless - 79kcal, more...

Per 1 cup - Calories: 148kcal | Fat: 0.51g | Carbs: 29.19g | Protein: 7.94g

Other sizes: 1 serving - 74kcal, 100 g - 61kcal, 1 oz - 17kcal, more...

Per 1 cup - Calories: 90kcal | Fat: 4.09g | Carbs: 12.83g | Protein: 2.47g

Other sizes: 1 serving - 45kcal, 100 g - 37kcal, 1 oz - 10kcal, more...

Per 1 cup - Calories: 47kcal | Fat: 0.38g | Carbs: 10.56g | Protein: 2.54g

Other sizes: 1 serving - 24kcal, 100 g - 35kcal, 1 oz - 10kcal, more...

Per 100 g - Calories: 35kcal | Fat: 0.28g | Carbs: 7.82g | Protein: 1.88g

Other sizes: 1 cup, NS as to from fresh, frozen, or canned of - 47kcal, 1 10 bean serving - 22kcal, 1 serving - 24kcal, more...