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Per 1 meal - Calories: 393kcal | Fat: 19.73g | Carbs: 37.04g | Protein: 19.37g

Per 1 cup - Calories: 41kcal | Fat: 1.98g | Carbs: 0.00g | Protein: 5.51g

Other sizes: 1 serving - 41kcal, 100 g - 17kcal, 1 oz - 5kcal, more...

Per 1 cup - Calories: 329kcal | Fat: 25.29g | Carbs: 3.32g | Protein: 21.81g

Other sizes: 1 serving - 246kcal, 100 g - 188kcal, 1 oz - 53kcal, more...

Per 1 cake or patty - Calories: 241kcal | Fat: 12.59g | Carbs: 14.86g | Protein: 16.38g

Other sizes: 1 cubic inch - 28kcal, 1 serving - 241kcal, 100 g - 201kcal, more...

Per 1 cup - Calories: 190kcal | Fat: 11.43g | Carbs: 11.98g | Protein: 10.47g

Other sizes: 1 salad - 362kcal, 1 serving - 190kcal, 1 oz - 44kcal, more...

Per 1 meal - Calories: 298kcal | Fat: 10.82g | Carbs: 32.01g | Protein: 17.35g

Other sizes: 1 serving - 298kcal, 100 g - 105kcal, more...

Per 1 cup of cooked - Calories: 164kcal | Fat: 0.56g | Carbs: 34.69g | Protein: 6.48g

Other sizes: 1 serving - 87kcal, 1 cup, dry, yields - 635kcal, 100 g - 100kcal, more...

Per 1 cup of cooked - Calories: 161kcal | Fat: 0.32g | Carbs: 34.86g | Protein: 3.67g

Other sizes: 1 serving - 108kcal, 100 g - 97kcal, more...

Per 1 meal - Calories: 484kcal | Fat: 21.84g | Carbs: 41.09g | Protein: 30.08g

Other sizes: 1 serving - 484kcal, 100 g - 155kcal, more...

Per 1 meal - Calories: 398kcal | Fat: 16.84g | Carbs: 35.64g | Protein: 21.90g

Other sizes: 1 serving - 398kcal, 100 g - 140kcal, more...