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Per 1 slice - Calories: 140kcal | Fat: 1.50g | Carbs: 26.00g | Protein: 6.00g

Per 2/3 cup dry - Calories: 190kcal | Fat: 1.50g | Carbs: 40.00g | Protein: 7.00g

Per 1/2 cup uncooked - Calories: 150kcal | Fat: 2.50g | Carbs: 27.00g | Protein: 6.00g

Per 1 packet - Calories: 120kcal | Fat: 2.00g | Carbs: 20.00g | Protein: 4.00g

Per 1 bagel - Calories: 190kcal | Fat: 1.00g | Carbs: 36.00g | Protein: 9.00g

Per 1 fl oz - Calories: 21kcal | Fat: 1.19g | Carbs: 1.58g | Protein: 1.07g

Other sizes: 1 cup - 168kcal, 100 ml - 71kcal, more...

Per 1 cup - Calories: 338kcal | Fat: 19.05g | Carbs: 25.30g | Protein: 17.16g

Other sizes: 1 fl oz - 42kcal, 1 serving, as a drink - 169kcal, 1 serving, if on cereal - 84kcal, more...

Per 1 cup - Calories: 168kcal | Fat: 9.52g | Carbs: 12.61g | Protein: 8.56g

Other sizes: 1 fl oz - 21kcal, 1 serving, as a drink or on cereal - 84kcal, 1 Guideline amount per fl oz of beverage - 2kcal, more...

Per 1 6 oz container - Calories: 231kcal | Fat: 5.41g | Carbs: 38.73g | Protein: 5.83g

Other sizes: 1 8 oz container - 309kcal, 1 cup - 333kcal, 1 serving - 309kcal, more...

Per 1 cup - Calories: 343kcal | Fat: 19.00g | Carbs: 34.39g | Protein: 9.68g

Other sizes: 1 fl oz - 43kcal, 1 serving - 343kcal, 100 g - 135kcal, more...