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Per 3 oz - Calories: 124kcal | Fat: 4.45g | Carbs: 0.00g | Protein: 19.67g

Other sizes: 1/2 fillet - 273kcal, 1 lb - 662kcal, 100 g - 146kcal, more...

Per 1 slice - Calories: 45kcal | Fat: 2.35g | Carbs: 0.64g | Protein: 5.11g

Other sizes: 1 cup - 227kcal, 1 oz - 46kcal, 100 g - 162kcal, more...

Per 0.2 block - Calories: 83kcal | Fat: 5.31g | Carbs: 1.82g | Protein: 9.00g

Other sizes: 1 oz - 26kcal, 100 g - 91kcal, more...

Per 3 oz - Calories: 194kcal | Fat: 11.75g | Carbs: 5.43g | Protein: 15.83g

Other sizes: 1 lb - 1034kcal, 100 g - 228kcal, more...

Per 1 cup - Calories: 701kcal | Fat: 26.79g | Carbs: 113.01g | Protein: 5.46g

Other sizes: 1 cubic inch - 43kcal, 1 serving - 351kcal, 100 g - 285kcal, more...

Per 1 cup - Calories: 554kcal | Fat: 15.72g | Carbs: 106.05g | Protein: 2.93g

Other sizes: 1 cubic inch - 34kcal, 1 serving - 277kcal, 100 g - 225kcal, more...

Per 1 fillet - Calories: 148kcal | Fat: 1.94g | Carbs: 0.00g | Protein: 30.43g

Other sizes: 3 oz - 79kcal, 1 lb - 422kcal, 100 g - 93kcal, more...

Per 100 g - Calories: 92kcal | Fat: 0.98g | Carbs: 0.0g | Protein: 19.44g

Other sizes: 1/2 fillet - 178kcal, 3 oz - 78kcal, 1 lb - 417kcal, more...

Per 100 g - Calories: 97kcal | Fat: 2.42g | Carbs: 0.0g | Protein: 17.63g

Per 100 g - Calories: 95kcal | Fat: 2.95g | Carbs: 0.0g | Protein: 16.05g

Other sizes: 1/2 fillet - 194kcal, 3 oz - 81kcal, 1 lb - 431kcal, more...