European Turbot (Fish)

Common serving sizes
Calories
95
Fat
2.95 g
Carbs
0 g
Protein
16.05 g
There are 95 calories in 100 grams of European Turbot (Fish).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
95
 
% Daily Values*
Total Fat
2.95g
4%
Saturated Fat
0.75g
4%
Trans Fat
-
Polyunsaturated Fat
0.88g
Monounsaturated Fat
0.61g
Cholesterol
48mg
16%
Sodium
150mg
7%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
16.05g
Vitamin D
-
Calcium
18mg
1%
Iron
0.36mg
2%
Potassium
238mg
5%
Vitamin A
11mcg
1%
Vitamin C
1.7mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

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