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Per 1 cup - Calories: 312kcal | Fat: 15.81g | Carbs: 21.22g | Protein: 21.01g

Other sizes: 1 serving - 312kcal, 100 g - 164kcal, 1 oz - 46kcal, more...

Per 1 cup, NFS - Calories: 361kcal | Fat: 22.53g | Carbs: 20.39g | Protein: 19.21g

Other sizes: 1 cup, canned - 361kcal, 1 serving - 361kcal, 1 small can - 325kcal, more...

Per 1 cup - Calories: 264kcal | Fat: 8.69g | Carbs: 20.86g | Protein: 23.99g

Other sizes: 1 serving - 264kcal, 100 g - 169kcal, 1 oz - 48kcal, more...

Per 1 cup - Calories: 272kcal | Fat: 8.21g | Carbs: 34.46g | Protein: 15.55g

Other sizes: 1 serving - 272kcal, 100 g - 112kcal, 1 oz - 32kcal, more...

Per 1 meal - Calories: 462kcal | Fat: 26.11g | Carbs: 36.38g | Protein: 21.59g

Per 1 cup - Calories: 313kcal | Fat: 13.91g | Carbs: 20.63g | Protein: 24.41g

Other sizes: 1 serving - 313kcal, 100 g - 130kcal, more...

Per 1 cup - Calories: 108kcal | Fat: 3.08g | Carbs: 11.42g | Protein: 8.24g

Other sizes: 1 serving - 108kcal, 100 g - 45kcal, more...

Per 1 bowl - Calories: 620kcal | Fat: 31.46g | Carbs: 33.46g | Protein: 51.48g

Other sizes: 1 serving - 620kcal, 100 g - 155kcal, 1 oz - 44kcal, more...

Per 1 piece - Calories: 476kcal | Fat: 20.32g | Carbs: 0.00g | Protein: 68.65g

Other sizes: 3 oz - 174kcal, 1 lb - 930kcal, 100 g - 205kcal, more...

Per 3 oz - Calories: 277kcal | Fat: 19.85g | Carbs: 0.00g | Protein: 22.93g

Other sizes: 1 piece - 808kcal, 1 lb - 1479kcal, 100 g - 326kcal, more...