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Per 1 oz - Calories: 64kcal | Fat: 2.37g | Carbs: 0.00g | Protein: 9.84g

Per 1 oz of boneless - Calories: 81kcal | Fat: 5.42g | Carbs: 0g | Protein: 7.54g

Other sizes: 1 cup of diced - 383kcal, 1 cup of cooked, shredded - 315kcal, 100 g - 286kcal, more...

Per 1 oz of boneless - Calories: 70kcal | Fat: 4.14g | Carbs: 0g | Protein: 7.65g

Other sizes: 1 thick slice - 156kcal, 1 oz of boneless (yield after cooking) - 52kcal, 1 cup of diced - 331kcal, more...

Per 100 g - Calories: 291kcal | Fat: 21.30g | Carbs: 0g | Protein: 23.18g

Other sizes: 1 thin slice - 41kcal, 1 medium slice - 81kcal, 1 thick slice - 122kcal, more...

Per 1 meal - Calories: 200kcal | Fat: 4.50g | Carbs: 26.00g | Protein: 14.00g

Per 6 oz - Calories: 220kcal | Fat: 8.00g | Carbs: 2.00g | Protein: 33.00g

Per 1 cup - Calories: 160kcal | Fat: 3.50g | Carbs: 20.00g | Protein: 12.00g

Per 5 oz - Calories: 150kcal | Fat: 4.50g | Carbs: 3.00g | Protein: 22.00g

Per 5 oz - Calories: 180kcal | Fat: 7.00g | Carbs: 7.00g | Protein: 21.00g

Per 5 oz - Calories: 250kcal | Fat: 16.00g | Carbs: 6.00g | Protein: 19.00g