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Per 100 g - Calories: 198kcal | Fat: 8.21g | Carbs: 0.0g | Protein: 29.13g

Other sizes: 1 oz - 56kcal, 1 cup, solid or chunks, drained - 289kcal, 1 can (6.5 oz), drained - 317kcal, more...

Per 100 g - Calories: 116kcal | Fat: 0.82g | Carbs: 0.0g | Protein: 25.51g

Other sizes: 1 oz - 33kcal, 1 cup, NFS - 160kcal, 1 can (6.5 oz), drained - 194kcal, more...

Per 1 single stick - Calories: 43kcal | Fat: 0.13g | Carbs: 10.58g | Protein: 0.00g

Other sizes: 1 double stick - 63kcal, 1 Kool Pop - 26kcal, 1 serving - 43kcal, more...

Per 1 cup of cooked - Calories: 322kcal | Fat: 18.05g | Carbs: 26.18g | Protein: 13.30g

Per 1 piece - Calories: 31kcal | Fat: 0.06g | Carbs: 6.71g | Protein: 0.57g

Other sizes: 1 serving - 147kcal, 100 g - 118kcal, more...

Per 1 cup of pieces - Calories: 203kcal | Fat: 3.60g | Carbs: 41.31g | Protein: 1.93g

Other sizes: 1 cup of mashed - 263kcal, 1 cup, NFS - 203kcal, 1 serving - 101kcal, more...

Per 1 cup - Calories: 76kcal | Fat: 0.53g | Carbs: 18.29g | Protein: 2.54g

Other sizes: 1 serving - 38kcal, 100 g - 33kcal, 1 oz - 9kcal, more...

Per 1 cup - Calories: 294kcal | Fat: 13.87g | Carbs: 21.81g | Protein: 19.52g

Other sizes: 1 serving - 294kcal, 100 g - 118kcal, 1 oz - 33kcal, more...

Per 1 cup of cooked - Calories: 150kcal | Fat: 0.27g | Carbs: 32.96g | Protein: 2.99g

Other sizes: 1 oz, dry, yields - 83kcal, 1 serving - 100kcal, 100 g - 95kcal, more...

Per 1 cup of cooked - Calories: 243kcal | Fat: 5.33g | Carbs: 43.71g | Protein: 4.90g